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  1. Evergreen

    Assessing cellular energy dysfunction in CFS/ME using a commercially available laboratory test, 2019, Morten, Newton et al

    About the diagnostic test/tool question: Both Dr Myhill's initial response (see @Sarah94 ‘s message #25 above) and this response by Dr McLaren-Howard stress that @Snowflake already pointed out that Dr Myhill seems to suggest otherwise in her book (#31 this thread). Here are quotes from...
  2. Evergreen

    On line ‘survey’ re UK CFS/ME specialist services

    I see it now! Sorry about that. I've put an edit in my original post so hopefully people will see that. If I hadn't been so brainfogged I would have noticed the difference in wording.
  3. Evergreen

    On line ‘survey’ re UK CFS/ME specialist services

    The results of this one-question survey could be used similarly to how Action for ME’s 2011 survey was used by White et al in their 2017 response to Geraghty’s 2016 commentary (see the Journal of Health Psychology’s special issue on the PACE trial for both): Hazel O’ Dowd was a co-author of...
  4. Evergreen

    Orthostatic intolerance

    I found the tables and figures in this paper helpful - they show what happens on tilt testing with various types of orthostatic intolerance (generally, not in ME): https://onlinelibrary.wiley.com/doi/pdf/10.1111/joim.12021 For what it's worth, my tilt test results would indicate delayed...
  5. Evergreen

    Defining the prevalence and symptom burden of those with self-reported severe CFS/ME: a ... community pilot study... (2017) Strassheim et al

    Overall, I'm glad that researchers are starting to look at severe and very severe ME. There's something a bit bull-in-a-china-shop about these early attempts. I have severe, not very severe, ME, and this would be astronomically beyond what I can do. It would completely rule me out of...
  6. Evergreen

    Noise Insulation

    Hi Jonathan, So sorry to hear that your daughter’s health has deteriorated and that you’re facing into a rough summer (and beyond). It’s great that you have advance notice that this is happening and that you’re mindful of how badly this will affect Hannah. I have severe ME and noise...
  7. Evergreen

    NICE guidelines - Pacing

    Yes, exactly! I think these kinds of discussions are helpful - I definitely sharpened up on what Goudsmit and Jason did and did not say in various publications as a result. And it's interesting to see everyone's comments. You never know, it could be helpful for the NICE patient...
  8. Evergreen

    NICE guidelines - Pacing

    I think there are two different things getting conflated here – one is resting excessively and thus doing too little (as you might if following the 70% rule) and the other is resting pre-emptively. The way you’ve defined pre-emptive rest there is not how the term is used in the literature...
  9. Evergreen

    NICE guidelines - Pacing

    @Invisible Woman and @Nellie Pledge have explained the problem very well. @Invisible Woman needed to work through feelings of boredom to get the rest she needed, and she needed long, flexible periods of rest (sounds like both pre-emptive and recuperative but correct me if I’m wrong there...
  10. Evergreen

    NICE guidelines - Pacing

    I know what pre-emptive rest is. My point is that the advice to limit “these periods” to 30mins is (a) debatable and (b) easily overinterpreted, which could lead to a recommendation in the NICE guidelines that rest periods generally should be limited to 30 minutes. (The advice being originally...
  11. Evergreen

    NICE guidelines - Pacing

    I think you make a good point in your opening post, @Michiel Tack , about the need to define pacing in the NICE guidelines so that it is not misunderstood to be GET/GAT-lite. I have some reservations about using the paper by Goudsmit, Nijs, Jason and Wallman to do that, though. From the third...
  12. Evergreen

    Trying Again. What First? D-Ribose? BCAA's?

    Wanted to step in here to say that my personal experience with Dr William Weir was that he suggested supplements that were well within what I would consider mainstream use. For me, he suggested: Testing vitamin D levels and supplementing if low – seems entirely reasonable for a housebound...
  13. Evergreen

    Biomedical articles on MEpedia - purposes and pitfalls

    Yes, I think this study is a helpful snapshot but to really see how people's illness changes over time, you've got to follow them. At three different timepoints in my illness I would have been in three different categories, but I now know which category I really belong in. And it isn't the one...
  14. Evergreen

    Biomedical articles on MEpedia - purposes and pitfalls

    I'm not sure I understand your first question - on average, the participants had an illness duration of 7ish years (it varied between groups, probably not enough to matter), they were in their 40s and had become ill in their mid-late 30s. They didn't follow them over time, they just asked them...
  15. Evergreen

    Biomedical articles on MEpedia - purposes and pitfalls

    About the progressive/course of illness question, Stoothoff et al’s 2017 paper (Leonard Jason’s team) is helpful: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5710812/ They got 541 ME/CFS patients from DePaul US, Newcastle UK and Norway to rate their illness progression and then classified...
  16. Evergreen

    Red-brown speckles on palm of hands and fingers

    Unhelpful illness beliefs perhaps?
  17. Evergreen

    A song for ME: Blowin' in the wind

    So beautiful @Robert 1973 . Particularly loved your and Kaeley's vocals. The combination with images from people's rooms and quotes is very powerful. Congrats to all. This brought tears out of my eyes! :emoji_sob:
  18. Evergreen

    (Not a recommendation) Bath University, Volunteer for research investigating Chronic Fatigue Syndrome

    I think even in my early, most naive days if I’d been asked to parade around with an artificially filled grocery bag, then watch a video of myself walking with said bag and say how I felt, I would have been hard pressed to remain polite. What am I thinking? Eh, I’m thinking you’re a… What are...
  19. Evergreen

    Article: The Corruption of Evidence Based Medicine — Killing for Profit

    Me too. I'm slower to swallow apparently simple solutions for any health issue. This endocrinologist always highlights that obesity and particularly attempts to reverse it are more complex than we like to think...
  20. Evergreen

    A general thread on the PACE trial!

    Thanks for taking the time to do that, @Lucibee . I think that's 'cos it's wobbly, like all good jelly! More seriously, I think it tells us a lot. If we assume that there is some worth in the Clinical Global Impression scale, then we'd expect a good outcome measure to have some semblance of...
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