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  1. RedFox

    Expert warns 'sleep hygiene' solutions including sleepy tea makes things worse for poor sleepers

    With ME, usually the best approach to sleep is be like a cat and sleep whenever you feel like it. Most of us have no jobs and rarely leave the house, so it's often practical. I have non-24, so my sleep cycle is about 25-26 instead of 24 hours long, and I sleep 10-12 hours a day. While my sleep...
  2. RedFox

    Long Covid in the media and social media 2023

    Why is the medical community still ignoring long COVID? https://thehill.com/opinion/healthcare/4011212-why-is-the-medical-community-still-ignoring-long-covid/ By someone who got ME in 2017. Extensively discusses how doctors ignored PEM and that they need to pay attention to it.
  3. RedFox

    An Hour of Light and Sound a Day Might Keep Alzheimer’s at Bay

    You need good-quality headphones or large speakers to reproduce frequencies that low. Worse, your display needs to run at at least 80Hz to reproduce a 40Hz flicker. It takes 1/40 s to display both white and black, so it's white at one point and black 1/80 seconds later. Also, videos and...
  4. RedFox

    Metrodora Clinic news and discussion (Salt Lake City area)

    They don't rent the whole building. From https://fortune.com/2021/10/04/instacart-ceo-fidji-simo-womens-health-startup-metrodora-institute/
  5. RedFox

    Magnesium

    Seems like quackery. There's many forms of magnesium with high solubility in water and thus high bioavailability.
  6. RedFox

    Review Mitochondrial and metabolic features of salugenesis and the healing cycle, 2023, Naviaux

    Publishing negative results is absolutely essential for scientific progress.
  7. RedFox

    Metrodora Clinic news and discussion (Salt Lake City area)

    Metrodora clinic, which the Instacart CEO announced founding a while back, is now open and taking patients. They specialize in a wide range of conditions, including ME/CFS, long Covid, POTS, connective tissue disorders, and IBS. Almost all of them share a common thread: They're poorly understood...
  8. RedFox

    "Am I just tired or is it ME?" Press Association article that has been picked up by some UK & Irish media outlets

    There's a deep unfairness to the terms medical harm. My best guess is that the author means it's a health problem that is either measurable or might kill you. Thus, inability to take care of yourself, work, or have fun aren't counted. Symptoms whose causative pathophysiology is not known don't...
  9. RedFox

    Ethnic minority patients yearn for warmth from health care professionals, research finds

    This is blatantly obvious. I would extend that by saying people in racial/ethnic minorities are treated with disrespect or given inadequate care frequently, and that this needs to be changed immediately.
  10. RedFox

    "Am I just tired or is it ME?" Press Association article that has been picked up by some UK & Irish media outlets

    Biggest problems with the article: ME claimed to be extreme tiredness. No mention of differentiating symptoms like PEM Says to talk to your doctor if you might have ME, without mentioning likelihood of being discriminated against Implies ME causes extreme sleepiness Mentions correlated with...
  11. RedFox

    Reddit - Interesting posts on Reddit, including what some doctors say about ME/CFS

    I've been to Cleveland Clinic where every single doctor believed I had a medical problem. They seriously suggested I might have an autoimmune or metabolic disorder. I've received many obscure tests, including for rare autoimmune diseases. I'm getting neuropsychiatric testing next week and a...
  12. RedFox

    Astragalus polysaccharide ameliorated complex factor-induced CFS by modulating the gut microbiota and metabolites in mice 2023 Wei et al

    Thank you so much from those of us without the cognition or time to read entire posts.
  13. RedFox

    Distinguishing functional from primary tics: a study of expert video assessments 2023 Rigas et al

    As someone who has tics, the very idea of them being "functional" is blithely absurd.
  14. RedFox

    Research news from Bhupesh Prusty

    I read Stephen's Twitter thread on it. I don't see how this hypothesis is any more compelling than the metabolic trap, or any other hypothesis. Prusty is convinced but researchers are often overconfident in their discoveries. I will watch how this develops. Perhaps his paper will be compelling...
  15. RedFox

    Long Covid in the media and social media 2023

    Here's the online version: UK’s first Long Covid clinic treating Brits left needing specialist care https://www.mirror.co.uk/news/health/devastating-toll-long-covid-revealed-29949418
  16. RedFox

    Efficacy of cognitive behavioral therapy targeting severe fatigue following COVID-19: results of a randomized controlled trial 2023, Kuut, Knoop et al

    That's heavily suspicious. Perhaps they stopped using the actimeters because they realized it wouldn't show any actual improvement. Or maybe there's a more innocent explanation, but the purpose of sticking to your methodology is to stay above suspicion of such shenanigans.
  17. RedFox

    Long Covid in the media and social media 2023

    This is among the best works on very severe ME, depicting its tragic nature in frank language with sharp brevity. The most striking aspect of this thread is how he writes about her almost as if she has died. The world needs to understand how incapacitating ME is, and the enormous burden it...
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