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  1. lunarainbows

    UK: Priority Setting Partnership for ME/CFS

    I chose only 1 from treatment and management, 7 from underlying mechanisms, and 1 from health services (about hospital, due to my personal experiences) and 1 from causes of symptoms/treatment (sensory). My recent hospital experience really brought home to me, that part of the reason why people...
  2. lunarainbows

    UK Autism NICE guidelines

    if you are talking about the autism health passport - you can fill that in by yourself at home (I did!). https://www.autism.org.uk/advice-and-guidance/topics/physical-health/my-health-passport
  3. lunarainbows

    DecodeME - UK ME/CFS DNA study underway

    I tried to do some reading to understand it, maybe this helps others too? Common genetic variants are those that are found more commonly in the general population, but which don’t usually (by themselves) cause disease. from...
  4. lunarainbows

    DecodeME - UK ME/CFS DNA study underway

    I just started listening to the webinar. I’m at the point where the discussion is about how to make sure only people with ME take part (ie not misdiagnosed people). Chris Ponting mentioned exclusion criteria. Could someone involved, expand on exactly what the criteria is to take part & what the...
  5. lunarainbows

    NHS England Long Covid collaboration: Assessment Tool Testing - call for beta testers

    I went all the way to the end of this questionnaire and clicked submit. Basically for all the questions I clicked “very worried” about, like shortness of breath and chest pain, it told me to contact 111 urgently. Then all the things I said I was “moderately worried” about, eg tiredness it had a...
  6. lunarainbows

    The new NICE guidelines - do they affect benefits at all?

    Mine is every 3 years too, but they contact me every 2 years. It’s very stressful. Same for ESA I think, although I need to check. At the first assessment they said it’d be every 3 years because people with ME can improve, so I could improve too. Then they just kept it as 3 years again in the...
  7. lunarainbows

    [Blog] BACME, NHS ME/CFS clinics shift from deconditioning to dysregulation model of ME/CFS in anticipation of updated NICE Guideline

    [in response to @Jonathan Edwards “ Jonathan Edwards said: ↑ The same. She resigned, but after signing up to the revised guidelines. Why she resigned nobody seems to know.”] @adambeyoncelowe could you share with us some more details on this now that you’re out of NDA?
  8. lunarainbows

    UK NICE 2021 ME/CFS Guideline, published 29th October - post-publication discussion

    In the minutes it says: “Paul Chrisp also thanked everyone for their time and added his key points: • There is more agreement than disagreement. • Work to amplify areas of agreement and aid understanding through greater clarity or additional narrative. • Consider a joint statement from the...
  9. lunarainbows

    NICE ME/CFS guideline - Stakeholder submissions to the draft and NICE responses - published 29th October 2021 - discussion thread

    Association of British neurologists (my bolding): “We are concerned by the recommendation to risk assess each interaction with a person with severe or very severe ME/CFS in advance to ensure its benefits will outweigh the risks to the person. We are not aware of any clinical evidence to support...
  10. lunarainbows

    Video: Phil Murrays ME/CFS full recovery story & call for more research funding

    Hi @Perrier i read some of your messages in this thread and just wanted to share what helped / is helping me. I think pacing when severe or very severe is very different to pacing when mild/moderate. I found a lot of the resources and/or stories, while they gave me inspiration or helped with...
  11. lunarainbows

    Keeping Up Appearances - How to look good while feeling ill

    I need to mention these here before I forget! The comfiest and softest trousers! I live in pyjamas but really miss wearing nice clothes. I have a lot of dresses in my wardrobe, but find leggings difficult (they have to be tight when you wear them, to keep them up), and tights (too tight and...
  12. lunarainbows

    Good nutrition when energy is very low

    @JemPD thanks for letting me know. I still haven’t found a ready made drink that I am able to tolerate AND not feel sick at the taste of. Some end up having a lot of nuts or seed in instead which I can’t tolerate either. I find the ensure drinks to be be good at keeping weight on but very...
  13. lunarainbows

    Muscle cramps

    Some links that may be useful https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Spasticity https://www.nhs.uk/conditions/dystonia/ https://www.healthline.com/health/spasticity#medication I typed in “muscle seizing”. There are quite a lot of tests and treatments that can /...
  14. lunarainbows

    Covid-19 vaccines and vaccinations

    Sorry I wanted to tag @Snow Leopard in the above to get your thoughts as well.
  15. lunarainbows

    Covid-19 vaccines and vaccinations

    I would like to know if this claim, is true. Public health england has done a study and they are saying two doses of the vaccine provides over 80% protection against the Indian variant of the virus. Does this mean I am 80% likely not to get COVID if exposed to the Indian variant...
  16. lunarainbows

    Good nutrition when energy is very low

    I’ve recently started being able to eat oats again (was suddenly intolerant one day, a few years ago, now I tried again and I’m suddenly not). I’m beyond happy! I adore oats. Nothing more comforting to me than a hot bowl of ready brek with maple syrup. :) :) filling, easy to eat, don’t make me...
  17. lunarainbows

    For faster progress in ME/CFS research, funders and researchers need to treat patients as partners, not subjects (Simon M blog)

    Sorry if this is slightly off topic but I don’t think talking / a telephone number is an easy option for a survey, if you’re severely affected? One of the hardest things for me to do is listen to people speaking, and talk back. I think that’s a similar finding in a lot of severely affected...
  18. lunarainbows

    Aripiprazole - Abilify

    In the NICE guidelines, it is only prescribed in psychosis or mania in the U.K. https://bnf.nice.org.uk/drug/aripiprazole.html Even as an adjunct to depression meds - which isn’t listed in the guidelines - probably only if the other meds didn’t work, or perhaps if you saw a psychiatrist who...
  19. lunarainbows

    Aripiprazole - Abilify

    On Facebook, on the same public post, Dr Charles Shepherd has been answering comments. People have commented asking why he didn’t mention the Stanford trial, the fact the doses are much lower etc, he had some good answers for that: he commented this to most of the people who asked about the...
  20. lunarainbows

    Aripiprazole - Abilify

    ME association facebook post: ARIPIPRAZOLE There has been some discussion about this medication and ME/CFS on social media. Dr CS comments Aripiprazole (trade name = Abilify) is a powerful prescription-only drug that can be used to treat schizophrenia, bipolar disorder and major...
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