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  1. Graham

    Getting Glasses When You Have ME-related Variable Eyesight

    I haven't developed any problems with my eyesight over most of my 18/19 years with ME, until very recently (apart from the usual deterioration that comes with growing old, but actually benefits people who are short-sighted). But then, my testosterone has dropped a lot. So until I get that...
  2. Graham

    Anyone get root canal (either before or after ME onset)?

    My wife had a couple of these a while back, and they gave her a lot of trouble/infection/inflammation. Eventually she had to have them removed. The dentist at the time was a highly respected and caring one, and he said that he had been reading up a lot about them as a result of her troubles, and...
  3. Graham

    Toni Bernhard - How to Respond to Unkind Remarks When You’re Chronically Ill

    I am, @Wonko , a mere mortal when it comes to the mysteries of modern technology. I was there when we strung out pebbles outside the cave to send a message in binary to friends from the other side of the valley. I was there when computers made of valves came in and solved the problem of cold...
  4. Graham

    Getting Glasses When You Have ME-related Variable Eyesight

    Does this mean that I've only got a few weeks left before it happens to me?
  5. Graham

    Toni Bernhard - How to Respond to Unkind Remarks When You’re Chronically Ill

    Temporary downtime on your server: so I'll have some temporary downtime and come back later!
  6. Graham

    Charles Shepherd and Jen Brea on Breakfast Time tomorrow

    Actually there was an interview with Jennifer Brae on BBC South-East News earlier in the week (along with another lass from the south-east), so that's good. But we didn't manage to get a plug for the Crowborough showing!
  7. Graham

    Do you have throat problems?

    Yes, my son get sore throats when he is in a worse patch. I think though that the sort of cough I am talking about is very different from a sore throat. Mine is very much a sudden, reactive and sometimes quite violent cough that can be over in ten minutes or a bit more. The sore throat symptom...
  8. Graham

    Do you have throat problems?

    Yes, I have a cough that can really be bad: I can end up on my knees gasping for breath. That long predates the ME, and could sometimes be quite a pain while teaching. There are a number of recognised triggers - mould, detergents, dry soil, some strong perfumes - but oddly enough "chemicals"...
  9. Graham

    Has a gluten free diet helped your symptoms in any way?

    Both my son and I have tried various exclusion diets over the many years, but nothing has been effective. We do eat healthily, in the general sense. Giving up chocolate was probably the most heart-breaking (don't get the wrong idea though - we only eat a square of the really dark chocolate each...
  10. Graham

    Using Heart rate monitoring to help with pacing.

    I'll remember that tip, Jan about leaving washing and drying my hair. It's not so much the washing and drying that's the problem, but the search and number process is quite energy intensive.
  11. Graham

    Using Heart rate monitoring to help with pacing.

    I think your calculations and examples would pretty much mine if I were to try them, Trish, except that my resting heart rate has always been 75+, even when I was ridiculously fit.
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