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    YourgutPlus+ - a pro- and pre-biotic supplement

    Alas, I became sensitive to fibre metabolites (I believe it's the propionic acid, but it could be the butyric) a couple of months ago. After decades of above average fibre intake (with no problems from it), even small amounts will make me extremely groggy and sluggish the following day, and it...
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    The utter stupidity of questionnaires as tools for diagnosis. A lighthearted look at some questionnaires misused in ME/CFS research

    I expect on some of those questionnaires, if you answered 99 questions 'no' and one that was vague enough to be considered 'yes', the psychiatrist would say: "Aha! You are definitely depressed. Here's your prescription. Problem solved." I suppose a lot of questionnaires are just...
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    New 'cure' for LC, ME etc? Daily Mail article on 'Microcurrent therapy' - Arc4health

    Darn, I thought the wound healing application had been verified, and I thought I'd read about it in a credible source. Maybe someone will start rating the journals on their percentage of published papers that actually get verified by one or more other groups.
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    New 'cure' for LC, ME etc? Daily Mail article on 'Microcurrent therapy' - Arc4health

    Well, they're nearly identical in that they involve scientific-sounding concepts that are mysterious to most people, and thus easy to make magical claims for. "Magical" electricity and magnet treatments have been around for hundreds of years ... with no proven success, so reskinned versions...
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    PEM discussion thread - post-exertional malaise

    I have an alternative hypothesis: that it's not the overall effort of the activity, but the microtears that occur when using your muscles in ways that you don't usually do, which in turn activates the immune system. I could ride my bike for hours without triggering PEM, but climbing a ladder...
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    PEM discussion thread - post-exertional malaise

    It depends on the type of cognitive effort. Back when I still got PEM, socializing and driving were the most noticeable triggers, and the PEM from driving increased with the driving conditions (icy roads at night were horrible). Number-handling didn't seem to be a problem nor did strategy...
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    PEM discussion thread - post-exertional malaise

    Posts moved from this thread One thing about my ME is that I never noticed any reduction in my physical ability. I didn't do any fancy tests with fancy lab equipment, but my ability to dig large volumes of soil, or handsaw firewood, or ride a bike up steep hills, didn't seem to change. Other...
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    Tiredness, fatigue and exhaustion: all the same or manifestations of a continuum?—Food for thought, 2022, Matti et al

    This triggers a question: do any other languages have better words to differentiate between these similar but unrelated symptoms? Does, for example, Chinese writing have different logograms for fatigued, tired, and exhausted? Hmmm, is there one for brainfog? On I suppose a related note, I...
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    Provide feedback to Google re NHS ME/CFS info

    While checking for something else, I noticed that Google's 'list of common questions' showed this: Does Graded exercise therapy work for CFS? A recent Cochrane review of graded exercise therapy (GET) for chronic fatigue syndrome (CFS) concluded that GET is effective and safe (Larun et al...
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    A Double-Blind, Placebo-Controlled, Randomized, Clinical Trial of the TLR-3 Agonist Rintatolimod in Severe Cases of CFS, Strayer et al, 2012

    Were the tests done on patients who were severe? If not, the results might not apply to severe patients. I'm really skeptical about the precision of the results (14% rather than ~15%). To me that reported precision means they may have cranked out the numbers with no real feel for what they...
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    Tryptophan metabolites in cerebrospinal fluid of ME/CFS patients, Maccallini, 2022

    CSF may not contain the abnormal metabolites that might be occurring in ME. It's possible for them to be localized to specific parts of the brain.
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    Chronic fatigue in general practice: is counselling as good as cognitive behaviour therapy? A UK randomised trial, Ridsdale et al, 2001

    It's a shame that they didn't include one or more other groups, to test the comparative effectiveness of watching TV or playing computer games or eating donuts. I hereby recommend that all similar types of studies in the future should include such alternative treatments.
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    Could the kynurenine pathway be the key missing piece of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) complex puzzle?, 2022, Kavyani

    @DMissa , perhaps you can comment on my hypothesis about dietary niacin causing suicidal moods. I started getting suicidal moods soon after developing ME. I eventually figured out that the severity correlated with both TRP and dietary niacin. So, my hypothesis is that ME causes elevated QA...
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    Rapamune / Rapamycin/ mTOR

    Yup, not very useful, especially since it's anecdotal evidence. My guess is that if they'd asked people to try magic crystals or random treatments meant for disease unrelated to ME, they'd come up with fairly similar numbers.
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    Rapamune / Rapamycin/ mTOR

    The comments mentioned another thread about someone who benefited from it, but also a comment from someone who almost died from taking it. I remember coming across a list of treatments PWME have tried, and how they rated them. The results didn't seem all that useful, at least for trying to...
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    Rapid improvement in severe long COVID following perispinal etanercept, 2022, Tobinick et al

    I expect there would be plenty of volunteers from the ME community who would be willing to give this a try. If it doesn't help significantly, at least it would eliminate some theories.
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    Sooner or Later, We’ll All Belong to the Kingdom of the Sick (Interview with Meghan O'Rourke, author of The Invisible Kingdom)

    Yes, we still have no reliable test for actual fatigue, or even a clear definition of what fatigue is, so asking a patient "Do you feel fatigued?" doesn't help much in diagnosing a disorder. The same holds true for a lot of symptoms. "I don't feel well and I can't think clearly." is not going...
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