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I wonder if there are certain foods that are predictable across multiple people/genotypes/biomes - either in their ability to produce a sugar spike or in their reliability at NOT producing said spike. This information could lead to general lists of useful starting points for everyone - as is...

Okay that is interesting. I didn't track that aspect. I'm not diabetic - but as said above I had some high morning readings that would suggest at least pre-diabetic. (T2) Yes, but perhaps it is easier to start with foods that are not putting excess sugars into your blood. Later perhaps there...

I'm on Twitter. I'll try and remember on Monday. :P This is my pinned Tweet.

Really this is fascinating stuff. I'm interested. I was testing my blood sugars a while ago, and still have some of the kit. My fasting sugars tend to be high, and I discovered the work of Dr Jason Fung on the benefits of fasting for sugar control. (A T2 diabetic relative came off all her...

I imagine it probably is good enough to make broad suggestions. Probably the algorithms could be refined further with more subjects studied.

@Jenny TipsforME - We were talking about this a while back. Interesting stuff.

UNREST is currently scoring highly on Rotten Tomatoes. It's getting some glowing reviews and high scores. I think leaving more reviews on this site would be a great way to highlight the film and raise awareness: https://www.rottentomatoes.com/m/unrest_2017 I tweeted this link out too, so a...