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  1. NelliePledge

    S4ME: Submission to the public review on common data elements for ME/CFS: Problems with the Chalder Fatigue Questionnaire

    Hi all sorry for flippancy I think this was a great piece of work you’ve collaborated on. But when I saw the title of the post listed just now I couldn’t help thinking Problems with the Chalder fatigue questionnaire- DUH it’s CHALDER.......
  2. NelliePledge

    Dr Myhill’s complaint to GMC about PACE authors.

    Latest on running total of complaints letters written to the GMC in support of Dr M is 60.
  3. NelliePledge

    Trial By Error: A Letter to Archives of Disease in Childhood

    Wow that list of signatories- awesome
  4. NelliePledge

    Low oxygen SPO2 anyone?

    Interesting thread I’ve not had any issues with oxygen picked up on blood tests or with finger meter by gp. I’m interested in red blood cells tho the only thing on the standard nhs blood tests that I have that comes up as outside normal values is red blood cell mean cell volume which is slightly...
  5. NelliePledge

    Wiped out by carbohydrates

    Brilliant to drop down so many sizes. It’s a pity about the energy levels not improving but when we get those questions now we can all say that we’ve spoken to other people with ME who’ve lost a good amount of weight but no difference in energy.
  6. NelliePledge

    Biopsychosocial seminar in Norway (June 2018)

    Bloody hell does the Prime Minister know this is going on. Im surprised they get away with spouting this bilge in Norway now
  7. NelliePledge

    IiME letter to Mark Baker (NICE) re: CBT & GET as recommended treatments

    Spot on @Barry as I was reading through I was thinking just what I would have done at work when going into a meeting with senior managers what are the 3 key points to get over - spend all available time pressing those points to make them hit home.
  8. NelliePledge

    Wiped out by carbohydrates

    I’m a big fan of lower carb. I’ve lost 16kg = 35lbs since changing my diet last May. I also do 16:8 eating pattern to get some of the benefits of fasting. I have reduced the amount I eat and cut out sugar and fruit juice. I have no idea how many calories I have or grammes of carb/fat/protein. I...
  9. NelliePledge

    Activity diaries

    I keep a diary so I can space out appointments/activity over a week allowing some days in between activities. I break chores down into chunks with resting in between but I dont get any value out of trying to plan exactly what to do when in a day at least that way quiet days aren’t all the same...
  10. NelliePledge

    Guidance for commissioners of services for people with medically unexplained symptoms - 2017

    Yes something described as specialist gives you some validation until you/others find out its just a veneer. Some people don’t seem to pick up on that fact tho.
  11. NelliePledge

    Insomnia.

    Also wondering if anyone has used CBD for insomnia as I’ve seen that can help. taking on board what you said @Invisible Woman maybe alternating between the two every few weeks might be a good long term approach
  12. NelliePledge

    Guidance for commissioners of services for people with medically unexplained symptoms - 2017

    But they’re not calling the clinics MUS - it is Persistent Physical Symptoms and it only mentioned MUS in the blurb on the website. So they are dodging round the PR issue
  13. NelliePledge

    Guidance for commissioners of services for people with medically unexplained symptoms - 2017

    Mm well I thought the NHS wouldn’t be naive using MUS as a term with patients. Maybe they’re not actually labelling individual patients as MUS to their faces. On the other hand I think some people can just be so uncritical that they wouldn’t take offence. After all if that’s where your GP...
  14. NelliePledge

    Insomnia.

    Hi @Squeezy only just spotted your thread. Insomnia is my biggest issue after having no energy. I’m mild/moderate level ME tending more to moderate recently. Although I can get out of the house to do stuff I can relate to a lot of what you’re experiencing. Sorry things are tough I hope you...
  15. NelliePledge

    Guidance for commissioners of services for people with medically unexplained symptoms - 2017

    I don’t believe the NHS would be so naive as to have clinics called Medically Unexplained Symptoms clinic. The MUS people have already done reaseach on what to call it bodily distress disorder, persistent physical symptoms etc they will find some meaningless but inoffensive name. I believe...
  16. NelliePledge

    Bath Fatigue Clinic - example of advice that harms child

    Maybe they will put their complaint in support of Dr Myhills GMC complaint. I saw on Facebook that there are now 42 people with ME who have joined in.
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