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  1. NelliePledge

    What medical specialty should look after ME/CFS?

    Effectively a MUS clinic
  2. NelliePledge

    Should We Have a Better Term than Brainfog?

    The one that really frustrates me is if I’m in a social situation in conversation with two or three other people and I’m in the middle of a sentence but something makes the brain to mouth connection drop out and the second part just evaporates. I find myself interrupting and talking over people...
  3. NelliePledge

    Opinion Chronic fatigue syndromes: real illnesses that people can recover from, 2023, The Oslo Chronic Fatigue Consortium

    Ah magic all we need to do is change the description from chronic to long-term and that will give the hope that will make everything so much better. Lightweight thinking.
  4. NelliePledge

    News from the USA, United States of America

    I don’t understand why people keep announcing that viruses have long term effects as some kind of revelation.
  5. NelliePledge

    Should We Have a Better Term than Brainfog?

    It’s like there’s a loose connection yes Ezzie. Showing my vintage reminds me of Trying to start a car with a manual choke and you’re going through the steps of pulling out the choke turning the key and pumping the accelerator but it still won’t start.
  6. NelliePledge

    Puffy face

    Hard to say if you are on the chubby side
  7. NelliePledge

    George Monbiot on ME/CFS, PACE, BPS and Long Covid

    Posts discussing an event involving Paul Garner have been moved to https://www.s4me.info/threads/paul-garner-on-long-covid-and-me-cfs-bmj-articles-and-other-media.15629/page-108
  8. NelliePledge

    Paul Garner on Long Covid and ME/CFS - BMJ articles and other media.

    Oh gosh yes instigate security measures like cardboard cups for the coffee so there’s no rattling noise.
  9. NelliePledge

    News from Austria and Switzerland

    https://www.s4me.info/threads/me-cfs-post-doc-post-at-medical-university-of-vienna.40819/ ME/CFS Research post at Medical University of Vienna
  10. NelliePledge

    Long Covid Clinic, Dr Binita Kane YouTube videos

    We have started a thread this is a series of videos with Dr Binita Kane
  11. NelliePledge

    Cost-utility analysis of transdiagnostic [CBT] for people with persistent physical symptoms in contact with specialist service... 2024 McCrone et al

    Have they ever set out what is supposed to be involved in this “standard medical care”. Because as most of us know in real life standard medical care is about £0.
  12. NelliePledge

    Sleep problems in ME/CFS - discussion thread

    That’s quite a common schedule for me. I usually wake around 11 go to the loo take my paracetamol etc and go back to lying in bed for about an hour until the paracetamol takes the edge off
  13. NelliePledge

    UK: Disability benefits (UC, ESA and PIP) - news and updates 2024 and 2025

    Oh dear @JohnTheJack sorry you came up against that - what ignorance on behalf of the scheme designers.
  14. NelliePledge

    Is PEM triggered by physical exertion the same as worsening triggered by sensory stimuli, cognitive exertion or emotions? What are the implications?

    I’d say it’s hard to separate out cognitive from physical. Interaction with other people in person especially outside your home involves both types of exertion. When I was working from home would it have been sitting up at my table on my laptop or concentrating on telephone meetings that was...
  15. NelliePledge

    Painkiller effectiveness for people with ME/CFS

    I can’t take ibuprofen at all due to being on anti hypertension medication (before being on the meds I would definitely use ibuprofen for any kind of pain but I didn’t have ME then. I do use paracetamol which reduces ME daily pain aching to a lower level than if I don’t take it.
  16. NelliePledge

    NICE guideline on ME/CFS: robust advice based on a thorough review of the evidence, 2024, Barry et al.

    You might think that but Cochrane couldn’t possibly comment. (Reference is to Francis Urqhart for those not au fait with 1990s BBC drama)
  17. NelliePledge

    'You'll know you're getting better when you start getting colds & flu again' - anyone else come across this?

    Definitely I’m worse if I get any kind of bug. To give my worst example in recent years Covid knocked me back for 3-4 weeks and then several more getting to some kind of usual level. I often can’t tell whether I’m having a PEM induced crash or I’ve got a bug. In the (10?) undiagnosed years it...
  18. NelliePledge

    Painkiller effectiveness for people with ME/CFS

    Maybe say over the counter painkillers as there are other prescription painkillers people use and supplements like CBD
  19. NelliePledge

    Petition: S4ME 2023 - Cochrane: Withdraw the harmful 2019 Exercise therapy for CFS review

    Many thanks to @Karen Hargrave and the group at #ThereForME, now a signatory of the open letter to Cochrane.
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