light

  1. forestglip

    [...] light exposure patterns and multidimensional health outcomes in individuals with [ME/CFS]: [...] prospective cohort study, 2026, Cambras et al

    Now published, see post #9 Association between light exposure patterns and multidimensional health outcomes in individuals with myalgic encephalomyelitis/chronic fatigue syndrome: findings from a prospective cohort study Background Light is a major environmental factor regulating circadian...
  2. Hutan

    Effects of calibrated blue–yellow changes in light on the human circadian clock, 2024, Blume et al

    https://www.nature.com/articles/s41562-023-01791-7 Abstract Evening exposure to short-wavelength light can affect the circadian clock, sleep and alertness. Intrinsically photosensitive retinal ganglion cells expressing melanopsin are thought to be the primary drivers of these effects. Whether...
  3. Tara Green

    New Light Aware Card

    Thought this is worth knowing about and may offer some support if suffering the effects of these new LED lights, streetlights. Can order a free Light Aware card by sending off name and address. LightAware - We need to talk about light
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