qigong

Background: Chronic fatigue syndrome (CFS) is a global public health concern. We performed this systematic review of randomised controlled trials (RCTs) to evaluate the effects and safety of traditional Chinese mind-body exercises (TCME) for patients with CFS. Methods: We comprehensively...

Full title: Effects of the Prolong Life With Nine Turn Method (Yan Nian Jiu Zhuan) Qigong on Brain Functional Changes in Patients With Chronic Fatigue Syndrome in Terms of Fatigue and Quality of Life Background: Chronic fatigue syndrome (CFS) is characterized by persistent fatigue, which often...

Full title: The Qigong of Prolong Life With Nine Turn Method Relieve Fatigue, Sleep, Anxiety and Depression in Patients With Chronic Fatigue Syndrome: A Randomized Controlled Clinical Study Background: Chronic fatigue syndrome (CFS) is a complex disease of unknown etiology and mechanism. The...

I have lost a lot of flexibility over the years from osteoarthritis and various injuries. I love this 10-minute standing qigong routine on youtube. Qigong is slow and flowing and doesn't aggravate my existing pain. After doing this qigong for a couple of weeks, I'm more flexible and have...

Objective: Several studies suggested that Qigong exercise (QE) can relieve fatigue in patients diagnosed with various diseases. Our review aimed to evaluate the efficacy of QE for alleviating fatigue. Methods: A related literature search was performed in the PubMed, Web of Science, Embase...

Full title: Effects of the prolong life with nine turn method (Yan Nian Jiu Zhuan) Qigong on patients with chronic fatigue syndrome: study protocol for a randomized controlled trial Open access PDF available from http://apm.amegroups.com/article/view/48615

Not a recommendation. Paywall, https://www.sciencedirect.com/science/article/pii/S0074774219300674 Not available through Scihub at time of posting.