Sly Saint
Senior Member (Voting Rights)
Heather Darwall-Smith was happy in her career as an advertising art director when, at 29, a yoga retreat changed her life. She explains, “I was going through a very painful period: I was struggling to conceive and had experienced pregnancy loss. The retreat was run by a couple who bought the site in their fifties and spent around 30 years developing it. I found that profoundly inspiring. It showed me that a major change did not have to happen early in life and that it was possible to build a life around values, community and wellbeing.” During the retreat, however, another guest experienced significant mental health difficulties. It became clear to Darwall-Smith that good intentions and a peaceful setting were not enough: anyone running a retreat also needed the training and judgment to respond safely if somebody became psychologically unwell. That was the moment the idea took shape. She thought, “I will retrain as a psychotherapist and, one day, perhaps build a retreat centre of my own.” The retreat-centre plan eventually fell away, but the decision to become a psychotherapist remained and she began training at 42.
Having been in therapy at various points in her life, Heather knew how powerful it could be and found herself increasingly drawn towards work that involved depth, meaning and sustained human connection. There was also a sense of security in working in a therapeutic setting, as demand for therapy increased. Driven in part by reduced stigma and greater awareness of mental health issues, over 80 per cent of therapists report operating at full capacity, and there’s a real need for more trained practitioners to help those in need.
Darwall-Smith is far from alone in retraining in the mental health field. Data from the British Association of Counselling and Psychotherapy (BACP) found that from April 2020 to 2023, membership rose by 27 per cent. And in 2021, 24 per cent of applicants to the Doctorate in Clinical Psychology course were aged 30 to 49.
The increased demand for therapy means that sometimes people seek advice from those who are not adequately trained, Darwall-Smith explains. “In the UK, anyone can call themselves a psychotherapist; it’s not a protected term, like nurse or midwife. That’s a genuinely alarming situation when you consider how vulnerable people are when they reach out for help. I take my accreditation with the United Kingdom Council for Psychotherapy (UKCP) seriously. It means I’m insured, I’m bound by a code of ethics, and there are processes in place if something goes wrong.”