Golden hour (/month)

I LOLed. I've been reading in spurts and my ability to correlate things over time is basically gone so my bad

This is what i like about you, you think of something then deep dive into it.
I typically feel a bit better in spring so you might be on to something here.
Perhaps i should look into this locally, though with our snow and ice i've not been going anywhere anyways right now but if it would add a boost its worth keeping in mind if needed.

I agree with you here on all counts.

For years before i was diagnosed with ME the sleep neurologists were obsessed with that damn full spectrum light for my non 24, i've tried it in every configuration and timing possible, did squat for my sleep timing. I cringe whenever i hear full spectrum these days.

Ah

 

Not really, no. But we don't have serious winter here like in the USA.

 

Where are you in the world, if you don't mind my asking?

 

I think my previous response was badly worded, I mean we don't have serious winter here, like you have in many parts of the USA. (I hear there were even snow storms in California!)

I live in South Australia, it never snows where I live.

 

Even here in CA, temps dropped pretty low at night. But I also think it is to do with the amount of light we do or don't get. At least, that was my hypothesis, and why I went to the tanning bed.

 

I learned from a severe patient yesterday that she had actually *bought* a tanning bed. Wow!

 

nope, no golden month for me in November....I could always hope that it hits in late November.....

 

so far, more like the lead, arsenic, plutonium month.....

 

@JaimeS Tweeting opposite to what she posted here, in the first post. Still definitely no golden month for me.

https://twitter.com/user/status/1587486109784715265

 

https://twitter.com/user/status/1587516585874374656

 

It’s worse being cold than being warm and it’s much colder this year than last, because heating the house properly would cost over a grand a month now. Not looking forward to January.