Jonathan Edwards
Senior Member (Voting Rights)
“Your body responds to excess sodium by holding on to water to dilute the sodium. As a result, the amount of fluid in your blood vessels increases. That raises the pressure inside your blood vessels and makes the heart work harder.”
That sounds like straight nonsense. It looks as if you are quoting from some Harvard health advice page. Presumably it has been dumbed down out of all physiological recognition.
I am not sure how solid the evidence is for a causal effect of high salt intake on blood pressure. High salt intake is very likely to be associated with high cholesterol, sugar and meat intake and obesity. Studies have probably controlled for obesity but I doubt we have clear evidence for the salt actually causing a rise in BP.
Even if it does, that is something quite different from increasing blood volume and probably not associated with it. In normal people I strongly suspect that high salt intake makes no difference to blood volume (as quoted in the study mentioned above). That odd ting is that the renin angiotensin system that put B up is designed in part to retain salt if I remember rightly. So eating a lot of salt should lower angiotensin levels. Some of the best antihypertensives are angiotensin blockers so it doesn't easily add up.
All of this leaves the question of whether people with low blood pressure as in orthostatic hypotension do better eating more salt - again a different question because it is about the effect of salt specifically on a dysregulated volume control system. It would be interesting to now what renin levels are like in people with OI of various sorts.