I've listened to the programme now and Gary got a lot of information out there. Well done! I also like the phone battery analogy and use it often. I take it a step further by explaining that you have to carefully choose which apps you are going to use on the phone so the battery lasts all day; some have to be uninstalled as they drain it, whereas others use very little power. And then just when you think you've cracked it, one of them decides to automatically install an update that you didn't plan for! Will check out the zonked club now.
I think I've started to be more outspoken about having ME (am so dopy that I'm not sure but I think so!). Most people seem to know what I'm talking about. I try to find out if they do before I call it by its name.