I know it sounds weird, and I'm not sure that I can explain it properly, but it is possible to attribute symptoms caused by being upright to something else. It took me several years before I started to figure out that being upright (also heat) led to a certain set of symptoms like nausea, dizziness, cold sweat, feeling shaky, etc.
When symptoms like nausea or dizziness hit first me 29 years ago, even though they often came on while I was upright, I did not associate these symptoms with being upright.
I know that sounds hard to believe. How could someone be so unobservant? But it never occurred to me that standing still, or even sitting upright for long periods, could cause anyone problems! (maybe standing still for hours, but not minutes) So I thought the cause was something else.
For example, sudden nausea? Must have been something I ate earlier. Dizziness? Maybe I didn't sleep well last night. Feeling a bit weak in the knees? Maybe I did too much yesterday.
I had so many symptoms. Many of them seemed random. I could not figure out any pattern. The only thing I knew was resting made things better and exertion made things worse. And even that was a bit shaky because of the delayed post-exertional symptoms. I felt like Alice in Wonderland. This was 1990-1994 so it was hard to find other patients (I did find a listserv).
Also, not a single doctor ever asked me whether standing still or sitting upright made me feel worse. So I never thought about being upright as a trigger.
If I had ever fainted back then either my doctors or myself might have suspected that some symptoms were due to being upright. But I've never fainted other than on the tilt table test (first test was 1995). In real life (other than once last year) I've always been able to sit down in time.
Another reason I did not make the connection between being upright and having symptoms is because, for me, there is a variable delay between being upright and onset of symptoms. It is not a set time limit. It could be a few minutes or it could be 15 minutes (it's shorter now than it was back then). And sometimes, on good days (especially cold days, or in a place with good A/C), I had hardly any problems with being upright (again, that was in the early days, before I had pushed myself so much).
Also, my symptoms come on faster if I stand still right after some exertion (walk for 5-6 minutes and then stop to talk with someone) vs. getting up and standing still after I've been sitting down resting for a while. Another variable is trying to stand still right after a full meal vs on an empty stomach. [ Actually, that one I figured out early but had no idea why. I told the doctors that I had more energy (in the short term) on an empty stomach. If I skipped lunch I could do more during the afternoon. Doctors could not give me any answers on that one. ]
And last of all, I was doing subconscious things to compensate, such as leaning on things (grocery cart, walls) without realizing it, or pacing when I had to stand in line, or fidgeting in some other way.
This fidgeting was pointed out to me when my first tilt table test was done. I had started to move my feet and legs a lot. The technician told me that I needed to stop moving. If he had not mentioned it I would not have even realized I was doing it. As soon as I stopped moving my legs, I fainted. (roughly 20 minutes into the test).
I don't have the mental ability or educational background to debate theories about why being upright causes my symptoms. I'm happy to accept that we need more research to figure out what's going on.
But I can definitely tell you that I did NOT realize that being upright was causing some of my symptoms. I didn't figure it out during the first 3-4 years of my illness. Call me clueless, but it's true.
Edited to add: For me, it's not just being upright, it's being upright and being still. Walking for 5 minutes is much easier than standing still for 5 minutes. That's one of the things that made it hard to find a pattern.