I’m only well enough to scan and see if there was a longer term measure so might have missed something on thatRESTORE ME: A RCT of Oxaloacetate for Improving Fatigue in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
Alan B. Cash, Suzanne D. Vernon, Candace Rond, Saeed Abbaszadeh, Jen Bell, Brayden Yellman, David Kaufman
*[Provisionally accepted, full text not yet available]*
Abstract
The energy metabolite oxaloacetate is significantly lower in the blood plasma of ME/CFS subjects. A previous open-label trial with oxaloacetate supplementation significantly reduced ME/CFS fatigue.
In a follow-on trial, 82 ME/CFS subjects were enrolled in a 3-month randomized double blinded controlled trial using 2,000 mg oxaloacetate or control/day. The primary endpoints were safety and a reduction in fatigue from baseline. Secondary and exploratory endpoints reviewed functional capacity, and general health status.
Results: Anhydrous enol-oxaloacetate (oxaloacetate) was well tolerated at the doses tested. Oxaloacetate significantly lowered fatigue from baseline by >25%, whereas the control group was not significant at ~10% reduction. Intergroup analysis of oxaloacetate and control measured shifted fatigue to lower levels in the oxaloacetate group (P= 0.0039), but with no significant shift in the control group. The oxaloacetate group had a higher percentage of subjects achieve a > 25% reduction in fatigue compared to the control group (P< 0.05). A subset of subjects that comprised 40.5% of the oxaloacetate group were "Enhanced Responders" with a 63% average fatigue reduction.
Both physical and mental fatigue were improved by oxaloacetate. Oxaloacetate is well-tolerated and helps to reduce fatigue in ME/CFS.
Link (Frontiers in Neurology)
but that is what these days I’m looking for having had experience of many things or pints in time where I feel or function a bit more short term only for that to catch up with me whether I stop or it catches up to stop me (it’s probably both as I’m pretty determined and then there’s a point where you realise you are getting worse and can’t do what you did)
I think this always used to be known given that’s surely why people warn stimulants etc don’t actually work
so I’m disappointed this isn’t much longer time points and also having some triangulation measures that ensure people aren’t kidding themselves because in some fatigue = how tired you feel / what you did to feel tired and not just whether you feel dozy or lethargic one day whether you were lucky enough to be lying around for weeks on end or had the peak time at work. And if people cut back and get tenacious about things like starting online groceries or just doing a quick tidy (knowing it will build up) or skipping x that week of getting early nights that matters vs their start point?
it’s one thing too if even if something ‘worked’ it makes you feel more alert for eg your six hours a day vs overall making you less exhausted vs both and you don’t get PEM fir doing more and you don’t crash every fortnight or months in
I don’t know how stuff like this is helpful because we can never really compare what does what even to have something as part of a combination of options to help different people if we don’t test all of these to see what it helps with what it doesn’t etc
I haven’t looked at what was covered by this ‘safety’ priority either but surely a 12month + follow up is also key here to make sure function hasn’t ended up below the start point etc (to at least give warnings or advice about it eg if it is in some but not others)