Science For ME
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1.11 pt 3 Psychological support: Cognitive behavioural therapy
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Comment on the subsection 'Psychological support: cognitive behavioural therapy'
We recommend the subsection ‘Psychological support: cognitive behavioural therapy’ (1.11.43 - 1.11.50, pp.34-35) be deleted in its entirety from the section 1.11 'Managing ME/CFS'. A shorter subsection on psychological support should be created in the section 1.6 ‘Information and support’ after the parts headed ‘Communication’ and ‘Information about ME/CFS’. This new subsection should include basic general information on psychological support, and clear statements that CBT should not be offered to treat, cure or support people to manage their ME/CFS or the symptoms of ME/CFS, as detailed below.
Rationale for deletion of this section in its current form:
1. There is no reliable evidence for the effectiveness of CBT to treat, cure, or improve the functioning of people with ME/CFS, or to support them to manage ME/CFS symptoms. The section makes repeated inappropriate reference to CBT to support people to manage ME/CFS symptoms and improve functioning. Quality of effectiveness evidence for all outcomes across all CBT studies included in the evidence review was found to be low or very low. This includes outcomes for physical functioning, quality of life, general symptom scales, and activity levels; and comparisons of CBT with usual treatment and other interventions (Evidence Review G, pp.72-119, p. 318 line 23).
2. Reference in this section to supporting people to manage ME/CFS symptoms and ‘improve functioning’ conflates psychological support, with which the section purports to concern itself, with CBT to treat ME/CFS. This will lead to confusion resulting in CBT being offered to treat ME/CFS, therapists exceeding their expertise and resultant harm to people with ME/CFS. In discussing why benefits to quality of life and psychological status were not demonstrated in the clinical effectiveness evidence the Committee suggested there may be ‘summative benefits’ across other study outcomes including physical function, fatigue and activity levels, that ‘may lead to longer term improvements in quality of life and psychological distress’ (Evidence Review G, p.326). There is no reliable evidence for such 'summative benefits'. Assumptions based on qualitative evidence (which should be interpreted with caution) are not an adequate basis for including recommendations that CBT may be offered to support people to manage symptoms of ME/CFS or improve function or quality of life. (Evidence Review G p.320 also points to the quality of the qualitative studies being moderate to very low.)
3. There is no evidential basis for referring solely to CBT to the exclusion of other forms of psychological support. Our members have expressed preference for general psychological support, which may be provided informally by a health care professional (HCP) in conjunction with medical care. However we suggest that information on psychological support should be generic and not mention specific modes or therapies.
4. Qualitative evidence suggesting benefits of CBT (see Evidence Review G p.324) should be interpreted with caution. Our forum members report telling a therapist they feel better due to wanting to please them and wanting to feel hopeful, when in fact nothing had changed. Of the members of the 'Managing my ME' report | The ME Association on helpful therapies for ME/CFS in 2010, 50% felt that counselling could be useful whereas only 28% reported that CBT could be useful.
5. We propose a consultant-led approach to management of ME/CFS, in which support with energy management would be provided by a specialist nurse who would also assist with symptom monitoring and management. CBT therapists are not qualified to provide these aspects of care; to do so would exceed their expertise and risk harm to people with ME/CFS.
Rationale for movement of the 'Psychological support' out of 1.11 'Managing ME/CFS':
Coverage of psychological support should not be included in section 1.11 ‘Managing ME/CFS’ because there is no reliable evidence that CBT can effectively support people to manage ME/CFS or its symptoms. Instead, brief coverage of psychological support should be included in section 1.6 ‘Information and support’.
The proposed subsection on psychological support in 1.6 ‘Information and support’ should explain that:
1. Practical care, such as ensuring family and carers understand the illness, assisting with discussions with an employer, helping the person gain financial assistance and putting them in touch with peer group support, is important in helping the person cope. Our members report that this reduces the likelihood that formal psychological support will be needed.
2. Informal support is an important part of routine healthcare interactions, and should be considered a relevant aspect of care by all healthcare workers. Medical health care professionals are often well placed to provide informal psychological support as they may have an existing relationship with the person with ME/CFS and their family that pre-dates illness onset and they may have a good understanding of the health issues the person faces.
3. CBT and other psychological therapies are not a treatment or cure for ME/CFS, or for the symptoms of ME/CFS, and should not be offered as such (1.11.43 p.34; Rationale and impact p.67).
4. There is no reliable evidence that CBT or other psychological therapies are effective for improving function in people with ME/CFS, or in supporting them to manage ME/CFS or its symptoms. All CBT clinical studies were judged to be of low or very low evidence quality, and for all outcomes there were either no findings of benefit (e.g. quality of life) or inconsistency of findings (e.g. physical function, general symptom scales, fatigue, pain). (Evidence Review G pp. 72-119, 323-324).
5. Psychological support should be arranged if requested by the person with ME/CFS. It may also include information on psychological support for people with ME/CFS together with their partners or family members to help them to collectively adapt to changes brought about by the illness.
6. If a person with ME/CFS develops a mental health condition, NICE guidance for that condition should be followed. Grief, sadness, frustration and anger are normal reactions to the losses caused by ME/CFS; care should be taken to distinguish these from mental health conditions. HCPs providing psychological support for comorbid mental health conditions should have up-to-date ME/CFS training in accordance with this guideline to ensure that proposed treatment approaches to such conditions take the post-exertional malaise and other limitations particular to ME/CFS adequately into account in order to avoid harms.
7. Those providing supportive psychological therapies should have experience of ME/CFS and have training in accordance with this guideline. They should understand the constraints imposed by ME/CFS, and that the cause of ME/CFS is not understood, but there is no evidence that it is caused or perpetuated by deconditioning or faulty thoughts or behaviours.
We provide comments on each recommendation in support of our suggestion to delete the subsection ‘Psychological support’ and include a shorter subsection on psychological support in 1.6 ‘Information and support’. These comments should also be considered as stand alone feedback.
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p.34 line 1:
Comment on the subsection 'Psychological support: cognitive behavioural therapy'
We recommend the subsection ‘Psychological support: cognitive behavioural therapy’ (1.11.43 - 1.11.50, pp.34-35) be deleted in its entirety from the section 1.11 'Managing ME/CFS'. A shorter subsection on psychological support should be created in the section 1.6 ‘Information and support’ after the parts headed ‘Communication’ and ‘Information about ME/CFS’. This new subsection should include basic general information on psychological support, and clear statements that CBT should not be offered to treat, cure or support people to manage their ME/CFS or the symptoms of ME/CFS, as detailed below.
Rationale for deletion of this section in its current form:
1. There is no reliable evidence for the effectiveness of CBT to treat, cure, or improve the functioning of people with ME/CFS, or to support them to manage ME/CFS symptoms. The section makes repeated inappropriate reference to CBT to support people to manage ME/CFS symptoms and improve functioning. Quality of effectiveness evidence for all outcomes across all CBT studies included in the evidence review was found to be low or very low. This includes outcomes for physical functioning, quality of life, general symptom scales, and activity levels; and comparisons of CBT with usual treatment and other interventions (Evidence Review G, pp.72-119, p. 318 line 23).
2. Reference in this section to supporting people to manage ME/CFS symptoms and ‘improve functioning’ conflates psychological support, with which the section purports to concern itself, with CBT to treat ME/CFS. This will lead to confusion resulting in CBT being offered to treat ME/CFS, therapists exceeding their expertise and resultant harm to people with ME/CFS. In discussing why benefits to quality of life and psychological status were not demonstrated in the clinical effectiveness evidence the Committee suggested there may be ‘summative benefits’ across other study outcomes including physical function, fatigue and activity levels, that ‘may lead to longer term improvements in quality of life and psychological distress’ (Evidence Review G, p.326). There is no reliable evidence for such 'summative benefits'. Assumptions based on qualitative evidence (which should be interpreted with caution) are not an adequate basis for including recommendations that CBT may be offered to support people to manage symptoms of ME/CFS or improve function or quality of life. (Evidence Review G p.320 also points to the quality of the qualitative studies being moderate to very low.)
3. There is no evidential basis for referring solely to CBT to the exclusion of other forms of psychological support. Our members have expressed preference for general psychological support, which may be provided informally by a health care professional (HCP) in conjunction with medical care. However we suggest that information on psychological support should be generic and not mention specific modes or therapies.
4. Qualitative evidence suggesting benefits of CBT (see Evidence Review G p.324) should be interpreted with caution. Our forum members report telling a therapist they feel better due to wanting to please them and wanting to feel hopeful, when in fact nothing had changed. Of the members of the 'Managing my ME' report | The ME Association on helpful therapies for ME/CFS in 2010, 50% felt that counselling could be useful whereas only 28% reported that CBT could be useful.
5. We propose a consultant-led approach to management of ME/CFS, in which support with energy management would be provided by a specialist nurse who would also assist with symptom monitoring and management. CBT therapists are not qualified to provide these aspects of care; to do so would exceed their expertise and risk harm to people with ME/CFS.
Rationale for movement of the 'Psychological support' out of 1.11 'Managing ME/CFS':
Coverage of psychological support should not be included in section 1.11 ‘Managing ME/CFS’ because there is no reliable evidence that CBT can effectively support people to manage ME/CFS or its symptoms. Instead, brief coverage of psychological support should be included in section 1.6 ‘Information and support’.
The proposed subsection on psychological support in 1.6 ‘Information and support’ should explain that:
1. Practical care, such as ensuring family and carers understand the illness, assisting with discussions with an employer, helping the person gain financial assistance and putting them in touch with peer group support, is important in helping the person cope. Our members report that this reduces the likelihood that formal psychological support will be needed.
2. Informal support is an important part of routine healthcare interactions, and should be considered a relevant aspect of care by all healthcare workers. Medical health care professionals are often well placed to provide informal psychological support as they may have an existing relationship with the person with ME/CFS and their family that pre-dates illness onset and they may have a good understanding of the health issues the person faces.
3. CBT and other psychological therapies are not a treatment or cure for ME/CFS, or for the symptoms of ME/CFS, and should not be offered as such (1.11.43 p.34; Rationale and impact p.67).
4. There is no reliable evidence that CBT or other psychological therapies are effective for improving function in people with ME/CFS, or in supporting them to manage ME/CFS or its symptoms. All CBT clinical studies were judged to be of low or very low evidence quality, and for all outcomes there were either no findings of benefit (e.g. quality of life) or inconsistency of findings (e.g. physical function, general symptom scales, fatigue, pain). (Evidence Review G pp. 72-119, 323-324).
5. Psychological support should be arranged if requested by the person with ME/CFS. It may also include information on psychological support for people with ME/CFS together with their partners or family members to help them to collectively adapt to changes brought about by the illness.
6. If a person with ME/CFS develops a mental health condition, NICE guidance for that condition should be followed. Grief, sadness, frustration and anger are normal reactions to the losses caused by ME/CFS; care should be taken to distinguish these from mental health conditions. HCPs providing psychological support for comorbid mental health conditions should have up-to-date ME/CFS training in accordance with this guideline to ensure that proposed treatment approaches to such conditions take the post-exertional malaise and other limitations particular to ME/CFS adequately into account in order to avoid harms.
7. Those providing supportive psychological therapies should have experience of ME/CFS and have training in accordance with this guideline. They should understand the constraints imposed by ME/CFS, and that the cause of ME/CFS is not understood, but there is no evidence that it is caused or perpetuated by deconditioning or faulty thoughts or behaviours.
We provide comments on each recommendation in support of our suggestion to delete the subsection ‘Psychological support’ and include a shorter subsection on psychological support in 1.6 ‘Information and support’. These comments should also be considered as stand alone feedback.
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