hummingbird95
Established Member (Voting Rights)
I'd love to hear if anyone else experiences this. Does it have an official name? Is it described in literature?
For me the best way of describing this, is that it feels like a semi conscious state. Its a very unpleasant experience. Its like Im under water. Its extremely effortful and distressing to be in this state but all I can do is lay there and experience is.
My brain is not functioning well in this state. While Im technically awake, Im not fully aware/processing/ forming memories. I can temporarily "override" the state with massive willpower if I need to move, go to bathroom, take a sip of water if my throat is extremely dry but I fall back into this half conscious state. On bad days most of my day might be in this twilight zone, with periods of sleep sometimes too.othertimes episodes might just be 2 hours and Im fine the rest of the time.
This is usually connected to pem/crashes but moreso the longer episodes that may be weeks long. Its different to exhaustion, sleepiness and typical rest.
Anyone else in the same boat? Did anything help you?
For me the best way of describing this, is that it feels like a semi conscious state. Its a very unpleasant experience. Its like Im under water. Its extremely effortful and distressing to be in this state but all I can do is lay there and experience is.
My brain is not functioning well in this state. While Im technically awake, Im not fully aware/processing/ forming memories. I can temporarily "override" the state with massive willpower if I need to move, go to bathroom, take a sip of water if my throat is extremely dry but I fall back into this half conscious state. On bad days most of my day might be in this twilight zone, with periods of sleep sometimes too.othertimes episodes might just be 2 hours and Im fine the rest of the time.
This is usually connected to pem/crashes but moreso the longer episodes that may be weeks long. Its different to exhaustion, sleepiness and typical rest.
Anyone else in the same boat? Did anything help you?