ME/CFS Science Blog
Senior Member (Voting Rights)
The Common Data Elements previous description of PEM was quite useful as it highlighted the key components.
				
			Source: https://www.commondataelements.ninds.nih.gov/Myalgic Encephalomyelitis/Chronic Fatigue SyndromePost-exertional malaise is an abnormal response to minimal amounts of physical or cognitive exertion that is characterized by
i. Exacerbation of some or all of an individual study participant's ME/CFS symptoms. Symptoms exacerbated can include physical fatigue, cognitive fatigue, problems thinking (e.g. slowed information processing speed, memory, concentration), unrefreshing sleep, muscle pain, joint pain, headaches, weakness/instability, light-headedness, flu-like symptoms, sore throat, nausea, and other symptoms. Study participants can experience new or non-typical symptoms as well as exacerbation of their more typical symptoms.
ii. Loss of stamina and/or functional capacity
iii. An onset that can be immediate or delayed after the exertional stimulus by hours, days, or even longer
iv. A prolonged, unpredictable recovery period that may last days, weeks, or even months.
v. Severity and duration of symptoms that is often out-ofproportion to the type, intensity, frequency, and/or duration of the exertion. For some study participants, even basic activities of daily living like toileting, bathing, dressing, communicating, and reading can trigger PEM.
 
	 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		