Hoopoe
Senior Member (Voting Rights)
Indeed the 'literature review' seems to consist of scanning pubmed for reviews and picking one by contributors here and attributing to it a lot of stuff it did not say. After mention of such stuff our paper says that frustratingly none of this stuff has been validated.
I did look into some of the other studies he's citing and they don't really support his claims.
I can grant him that meditation can lower blood pressure, but it's questionable whether that is best understood as conscious control of physiology. It's certainly not evidence that people can learn to affect whatever physiology they wish.
He cited some mindfulness effect on blood sugar studies which totally did not support his argument. One large study foudn no effect but he still cited it, one underpowered pilot study found a minimal effect (0.48%). Another large study of "mindful eating and exercise" found a meaningful effect but that cannot be attributed to mindfulness when exercise is known to be effective at lowering blood sugar. At this point I got tired and stopped.
It looks like he is not reading the studies he's citing. Neither are the peer reviewers. It's all creative writing, with minimal effort to make it look like science is being done. There is a term for that, and it's pseudoscience.