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For those who don't do/like pacing; what management strategy - if any - do you apply? Genuinely curious as to how different people manage their condition.

I've just bought a copy of this. Am having a quick skim read before a proper in depth study but so far it has a wealth of information and seems to be answering a lot of the questions I have about pacing. I should also point out it is A4 and 1/2" thick!!

I had it suggested to me that "finding one's edges" might be better than boom&bust. Quite like it.

Oh :thumbup: thank you :)

What report is this please? And why is MS worried about it?

This is excellent ; please can you send it to the guardian editor and strongly suggest that they publish it?!

I had IBS before I got ME but ME made it So. Much. Worse. so I don't quite fit any of the above. However I saw a fantastic dietitian* who suggested the low FODMAP diet which has helped massively. Still have problems when I crash or my anxiety is particularly bad though, but not quite as bad as...

Myself and @It's M.E. Linda have been in touch with our MP about ME since before the debate and were the source of his quote about it in this debate. 10 of the 11 people who turned up at out first ME friendship group meeting last year all reported being turned down for at least one benefit on...

I have been prescribed Venlafaxine and Pregabalin. I was totally unable to tolerate the latter and while the former helped with depression the side effects and withdrawal were *awful*. I had to take stuff for vertigo when coming off it and I was on a dose so low it wasn't considered to be...

Ah. right sorry. Yes - the author is making the point of being both ignored and patronised on the point in her letter to the BJGP. Good to know it's not just us patients noticing though??

Posts crossing as I have just posted the letter. "There is a ‘medical’ explanation for many ‘unexplained’ symptoms: medicine. However, doctors are being actively trained to disbelieve patients’ experiences3 and to assume ‘unknown aetiology’ and/or ‘psychosomatic’ causes." interesting indeed.

(replying to Wonko) Actually the author is arguing against this and is making the point that doctors are getting it wrong. She has also written to the BJGP (British Journal of General Practice) about it: https://bjgp.org/content/69/681/163/tab-e-letters#the-right-stuff---or-the-wrong-stuff...

I saw this article (which is mostly about antidepressants) on the Human Givens Institute and thought it worth sharing as it is written by a psychotherapist...

I have awful IBS. I did an NHS CBT for IBS course about 4 or 5 years ago. I am not sure it helped any of us on the course. I saw a dietician (privately) two years ago and started the low FODMAP diet - currently a recommended treatment for IBS - and it made an enormous difference. Can't...

Very grateful to read this as I have a sort of similar thing; it's like starting to dream before I fall asleep. I mostly get it when dozing off during the day for a brief nap. Seems to be worse earlier in the day when I haven't eaten enough. I also get intermittent tinninus.

I don't disagree but feel that it is worth a try?

https://www.s4me.info/threads/possible-useful-link-to-hacked-off-the-leave-campaign.8860/#post-156554 I am posting the link to this thread here as well as I am wondering if it might be useful to contact the journalists involved with the BBC lack of coverage regarding the Vote Leave issue, as we...

How is it the last in the series already?! It has been an excellent series Gary - really great guests and info. Thank you!!

I saw this tweet: and then this one About the fact that the Leave campaign have been caught out breaking the law and yet it is not being reported Between that and the last paragraph of Peter Hampton's tweet, which I thought was particularity appropriate about "controlling the narrative"...

Thank you :thumbup: