Posted today (Jan 24 2018) by the ME Association.
I thought this forum was a good one for discussion but if this thread should be posted elsewhere then please feel free to ask for it to be moved.
I have not yet read this. And I can't join in any debate. No medical expertise plus "brain fog"...
https://autodidactauthor.wordpress.com/2017/12/18/which-heart-rate-monitor-for-me-cfs/
Bonus points obviously for saying nice things about S4ME @Clark Ellis ;)
People with ME/CFS usually find pacing the best strategy to try to avoid crashes and give the best chance of improvement over time. Some use activity diaries, others use step counters (pedometer/actometer), others use heart rate monitoring with the aim of using it to alert you to rises that...
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