sleep

New findings suggest a link between rosacea severity and poor sleep. The study highlights the role that obstructive sleep apnea plays: OSA may be accompanied by autonomic system activation and catecholamine release, which can aggravate rosacea...

So the intention of this poll is to see if anybody has noticed an improvement in their sleep from taking any supplement(s) that are meant to 'support' or 'fuel' mitochondria, such as Nicotinamide, total vit B 3, CoQ-10 and/or amino acids, and whether the time of day that they were taken made any...

Posts moved from Open Medicine Foundation (OMF) Could be interesting to check.

Open Medicine Foundation Canada: https://www.omfcanada.ngo/?utm_source=email&utm_medium=news I donate to the OMF - can now receive a Canadian tax receipt ETA: It would be great to see some OMF funds going to Canadian ME researchers - there are collaborations, but I don't know if funds are...

Objective: Numerous epidemiological studies have been conducted to examine the prevalence and comorbidities of insomnia and document sleep duration, but a common limitation in many studies is the lack of use of agreed-upon definitions of insomnia, as well as insufficient statistical power to...

Abstract Aims Gulf War Illness (GWI) is manifested as multiple chronic symptoms, including chronic pain, chronic fatigue, sleep problems, neuropsychiatric disorders, respiratory, gastrointestinal, and skin problems. No single target tissue or unifying pathogenic process has been identified that...

This is far from an ME study, but it introduces some interesting thoughts about sleep and where the need for sleep originates. It suggests that our focus on the brain is wrong. What that may suggest for our sleep patterns – who knows...

Abstract (1) Background—Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a multifaceted illness characterized by profound and persistent fatigue unrelieved by rest along with a range of other debilitating symptoms. Experiences of unrefreshing and disturbed sleep are frequently...

Nina E. Fultz, Giorgio Bonmassar, Kawin Setsompop, Robert A. Stickgold, Bruce R. Rosen, Jonathan R. Polimeni, Laura D. Lewis. Abstract Sleep is essential for both cognition and maintenance of healthy brain function. Slow waves in neural activity contribute to memory consolidation, whereas...

Per Kristian Eide, Vegard Vinje, Are Hugo Pripp, Kent-Andre Mardal, Geir Ringstad Brain, Volume 144, Issue 3, March 2021, Pages 863–874, https://doi.org/10.1093/brain/awaa443 Published: 23 March 2021 It remains an enigma why human beings spend one-third of their life asleep. Experimental...

https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00620/full Effects of Trazodone on Sleep Quality and Cognitive Function in Arteriosclerotic Cerebral Small Vessel Disease Comorbid With Chronic Insomnia

You may be interested in this article from The Conversation about the unreliability of sleep trackers. with a variety of related sleep articles underneath...

As the title says. How??? I've been getting through so far because I'm prescribed zopiclone which I'm allowed to use a maximum of twice a week. The *very hot* weather this summer has so far happened in short clusters of days, so I've been able to use zopiclone for all the really hot ones...

Research on rodents. https://www.the-scientist.com/news-opinion/variants-in-water-channel-gene-tied-to-more-restful-sleep-67529 Paper here

https://journals.sagepub.com/doi/abs/10.1177/1359104520918364 ETA on sci-hub https://sci-hub.se/https://doi.org/10.1177/1359104520918364

Open access, https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00222/full

full article: https://www.colorado.edu/today/2020/03/03/better-sleep-prebiotics-could-help

Free fulltext: https://ecronicon.com/ecne/a-critical-review-to-investigate-chronic-fatigue-syndrome-as-sleep-disorder.php

Two threads on this topic have been merged. The thread title has been changed to cover both threads. Sigh. I rely quite a lot on the weight of my duvet to make me sleepy, so when it's too hot for my usual duvet, I'm rather at a loss for getting to sleep. Last summer, I was able to sleep...

This is an article of a paper that is yet to be published. View here. There is much more to the article, discusses a trial with growth hormone. BIAFAC stands for brain injury associated fatigue and altered cognition. It makes me wonder, how many of us had a genuine concussion prior to...