Esther12
Senior Member (Voting Rights)
Might as well put this here since it's the same nonsense anyway:
I'd highlighted this part of the transcript in another thread... have forgotten the rest of that video now:
why does it seem to affect some
01:41
people much more than others? well that's
01:45
a good question I mean certainly the
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research would suggest that some people
01:51
may have a biological predisposition I
01:53
think it's true to say that some people
01:56
who are more prone to distress and or
02:00
fatigue that they may be more vulnerable
02:03
and they develop fatigue after an
02:05
infection we also know that the longer
02:08
people convalesce for at the onset is
02:12
associated with some delayed recovery
02:15
but the caveat up obviously to that is
02:18
that
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when you're in an acute stage of illness
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you do need to rest as long as you as
02:22
soon as you start to feel better that
02:24
you start engaging in activity again
02:27
thank you and building on that what are
02:30
the main recommendations on how to
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manage this type of post-viral fatigue
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and to help recovery? well we know from
02:39
work in other types of nasty viruses
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that the important thing is to get back
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to activity as soon as possible and
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obviously that has to be done carefully
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and for many people if they're just
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given some guidance about how to be more
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consistent in their activities and how
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to build up gradually over a period of
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time as well as developing a very
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regular sleep routine that then they
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will improve and get better for some
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people they may actually need some
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additional help from a health
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professional