Coping with heat

You can get quite large gel packs which take longer to defrost and to warm up. I have one about A4 size and some smaller ones and that’s what got me through our heatwaves a couple of years ago. I think even larger ones exist.
Cool Pak I got the “luxury” ones that are dark blue from some kind of nylon material rather than plastic. I’ve had them nearly 10 years.
 
Apologies if this has been addressed before. Has anyone had success with a cool mattress or mattress topper?

Does it help to not overheat?
Is the material breathable?

Are there any other options to keep your bed cool, that are not noisey?
 
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