rapidboson
Senior Member (Voting Rights)
Back on topic, I've tested baclofen, clonidine and agomelatine (discussed in different thread) these past months.
Agomelatine makes me fall asleep, baclofen and clonidine make me sleep deeper (objectively measured with sleep as Android and polar verity sense).
I prefer baclofen over clonidine due to clonidine giving me side effects like dry mouth (and as I don't know whether it interferes with agomelatine's suggested secondary effect of DA and NE disinhibition in the PFC via 5-HT2C antagonism).
I take agomelatine daily, the others as needed - once a week more or less. Yesterday, for instance, I had PEM and really wanted to sleep well, so I took 25 mg of baclofen, had an awesome sleep and I woke up feeling much much better.
I feel much better than before trying to "optimize" my sleep. Not only more rested in the mornings but also overall less fatigued. Would be interesting to see if nightly baclofen, clonidine or gabapentinoids would over time lose effect and whether a sustained physical improvement could be reached through this. Currently I'm happy enough with my nightly agomelatine though.
I'm more and more convinced that ME/CFS is to a larger-than-expected extent a sleeping disorder. Hope we'll figure out more on the pathophysiology of this.
Agomelatine makes me fall asleep, baclofen and clonidine make me sleep deeper (objectively measured with sleep as Android and polar verity sense).
I prefer baclofen over clonidine due to clonidine giving me side effects like dry mouth (and as I don't know whether it interferes with agomelatine's suggested secondary effect of DA and NE disinhibition in the PFC via 5-HT2C antagonism).
I take agomelatine daily, the others as needed - once a week more or less. Yesterday, for instance, I had PEM and really wanted to sleep well, so I took 25 mg of baclofen, had an awesome sleep and I woke up feeling much much better.
I feel much better than before trying to "optimize" my sleep. Not only more rested in the mornings but also overall less fatigued. Would be interesting to see if nightly baclofen, clonidine or gabapentinoids would over time lose effect and whether a sustained physical improvement could be reached through this. Currently I'm happy enough with my nightly agomelatine though.
I'm more and more convinced that ME/CFS is to a larger-than-expected extent a sleeping disorder. Hope we'll figure out more on the pathophysiology of this.
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