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Monitoring and pacing

A place to discuss strategies for managing MECFS: pacing, energy management, and activity and heart rate monitoring.

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  1. Hoopoe

    Chronic Illness & Data Science, n=1, blog on Medium by Nicola

    Hoopoe, Jul 8, 2022
    Replies:
    2
    Views:
    1,203
    Midnattsol
    Jul 8, 2022
  2. Hutan

    Pacing - definitions and sources of information

    Hutan, Feb 9, 2019 ... 3 4 5
    Replies:
    95
    Views:
    13,595
    MSEsperanza
    Nov 21, 2021
  3. Dolphin

    Pacing for people with severe ME/CFS

    Dolphin, Oct 4, 2021
    Replies:
    14
    Views:
    2,082
    Dx Revision Watch
    Nov 7, 2021
  4. Andy

    Heart Rate Monitor Factsheet - Workwell Foundation

    Andy, Mar 5, 2021
    Replies:
    17
    Views:
    2,738
    cfsandmore
    Mar 25, 2021
  5. Trish

    Objective measures of our health and symptoms we can do at home.

    Trish, Jul 22, 2018
    Replies:
    18
    Views:
    2,776
    rvallee
    Dec 8, 2020
  6. Kalliope

    Upcoming book: CLASSIC PACING - For a better life with ME

    Kalliope, Sep 18, 2018
    Replies:
    13
    Views:
    3,559
    Kalliope
    Sep 19, 2020
  7. InfiniteRubix

    Heart rate pacing devices - accuracy and responsiveness

    InfiniteRubix, Feb 19, 2020
    Replies:
    17
    Views:
    2,022
    RuthT
    Feb 20, 2020
  8. Alison

    Mio Alpha 2 Heart Monitor setup query

    Alison, Jan 27, 2018
    Replies:
    7
    Views:
    2,482
    Stevo
    Mar 17, 2018
  9. Simon

    Activity diaries

    Simon, Jan 24, 2018
    Replies:
    11
    Views:
    2,097
    Invisible Woman
    Jan 27, 2018
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