https://www.medicalnewstoday.com/articles/327486.php#3
"A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome."
Saw this reported in my local paper. Vegetables treating existing cancer struck me as pretty silly magical medical thinking but, hey, they put it to the test.
No need for anyone to think about this one too hard :)
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Effect of a Behavioral Intervention to Increase Vegetable...
Junk food 'should be labelled with how long you need to exercise to burn it off'
Junk food snacks should be labelled with how long you need to exercise to burn it off, a review has found...
The physical activity calorie equivalent (PACE) food labelling shows eating 229 calories in a small bar...
Lipid profile is associated with decreased fatigue in individuals with progressive multiple sclerosis following a diet-based intervention: Results from a pilot study
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0218075
Popular article...
My latest Blog is about the horror of 6 weeks of eating Gluten in order to be able to have the coeliac blood test.
I've called it SPECS, AND DRUGS AND FYBROGEL... for reasons that will become apparent.
https://thechronicelephant.blogspot.com/2019/06/coeliac-gluten-challenge-specs-drugs.html...
https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30160-9/fulltext
Andrew Mente
Salim Yusuf
Volume 3, ISSUE 9, Pe408-e409, September 01, 2018
This research has implications for PwME who may rely on easy-to-prepare processed foods, and for those who try to watch their weight. It's an NIH study published in Cell Metabolism
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7
Inorganic phosphate, an additive and preservative used in up to 70% of foods in the common American diet, may reduce the ability to exercise.
Study:
High-Phosphate Diet Induces Exercise Intolerance and Impairs Fatty Acid Metabolism in Mice
Peri-Okonny et al, 2019...
Someone tell me this is a joke...
Mum says she's 'cured' of crippling health condition thanks to dieting secret
Despite continuing to smoke and drink, she claims she noticed a stunning difference in how she felt - physically and mentally - from the start. She says she's managed to CURE herself...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2899772/
Abstract
Introduction: It is well-known that specific foods trigger migraine attacks in some patients. We aimed to investigate the effect of diet restriction, based on IgG antibodies against food antigens on the course of migraine attacks in...
This isn’t a video about ME but the parallels are striking.
There is an interesting section in the middle describing how the advice offered by those in authority can be contrary to the experiences of the masses. And how the authorities then act to preserve their advice, even in the face of...
As I understand it, last week's, this week's and next week's programme are on the theme of low-carb eating (or at least health and diet).
Link to last week's, 'The Big Carb Debate':
https://www.bbc.co.uk/programmes/m00017qw
Link to this week's, 'The Food and Medicine Debate'...
Errors Trigger Retraction Of The Study On Mediterranean Diet's Heart Benefits
I just thought I would post this as it is an example of doing the right thing when it is discovered there was a wrong conclusion stated in research.
I'm posting this because I've noticed some people mention finding a keto diet helpful for their ME.
It seems that the keto diet potentially - tbc in humans - results in a couple of key types of gut bacteria that are found to modulate levels of GABA in the brain. GABA is increased relative to...
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