Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving by Celeste Headlee https://celesteheadlee.com/do-nothing-book/
Testing a newly developed activity pacing framework for chronic pain/fatigue: a feasibility study Antcliffe et al 2021 BMJ Open Abstract...
"Visible tracks your post-viral illness so you can manage your activity, avoid relapse and improve your health." https://makevisible.co/ [MEDIA]...
This thread has been renamed to include general discussion of pacing for people with severe ME/CFS as well as the leaflet linked in this first...
Video: Fatigue, Pacing and PEM Management | Lessons from ME/CFS - With Dr Ben Marsh I know this video has been mentioned on another thread but I...
Abstract Objectives We have developed and feasibility tested an activity pacing framework for clinicians to standardise their recommendations of...
Moderators note: This post has been copied from the "USA: News from the Workwell Foundation." thread. From an email. NEW RELEASE Heart Rate...
They talk, in the abstract, about chronic fatigue only, but the patients they discuss have gone through a "CFS/ME" assessment, so may or may not...
Effect of a Tailored Activity Pacing Intervention on Fatigue and Physical Activity Behaviours in Adults with Multiple Sclerosis...
https://www.meaction.net/wp-content/uploads/2020/10/Pacing-and-Management-Guide-for-ME_CFS-8.pdf
Problem Myalgic Encephalomyelitis (ME)/Chronic Fatigue Syndrome (CFS) severely impacts the quality of life of sufferers. Most ME/CFS patients will...
Join host Annette Whittemore with special guest Staci Stevens from the Workwell Foundation as Staci provides Practical Tips for Energy Management...
Inspired by a number of conversations I've had recently, the increased interest in pacing from people suffering post-Covid19 issues and a tweet...
Summary The aerobic energy system is “broken” in ME/CFS and cannot be fixed with exercise (i.e., graded exercise therapy, also known as GET). The...
Heart Rate Thresholds to Limit Activity in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Patients (Pacing): Comparison of Heart Rate Formulae...
International Journal of Qualitative Studies on Health and Wellbeing Patient's experiences and effects of non-pharmacological treatment for...
FYI useful summary from: [MEDIA]
Copied from this thread I haven't looked at the update myself yet https://www.actionforme.org.uk/resources/our-publications/booklets/ Pacing for...
Engaging stakeholders to refine an activity pacing framework for chronic pain/fatigue: A nominal group technique Abstract Objectives Due to the...
There's a new facebook group, replacing the old facebook group on the same topic: ME/CFS - Pacing with a Heart Rate Monitor #2...
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