I think a big issue is that our specific symptoms are not even asked about, much less recorded by clinicians. Instead the 'chronic fatigue' becomes the focus of attention.... This is still the case in the new NICE guidelines, because of all the focus on 'activity management' and what our 'functional ability' is and how activity levels can 'be improved', rather than symptoms reduced. ...
There is absolutely no interest from my GP in even recording my multiple symptoms, much less monitoring them.... So the question is, what does ME/CFS clinically look like? Surely, this is the very first thing that needs to be understood by clinicians, therapists and researchers.
yes. I have read several articles/presentations of the dysregulation model over the last few yrs. I'm not up to rereading to find the bits i'm going to refer to sorry.
@Jonathan Edwards and think the points/suggestions you're making sound very sensible & promising, But i am concerned that in the papers i have read, they dont really seem to know what ME is, as opposed to burn out etc. For example in one of the papers they discussed sensory sensitivities as being a nervous system on 'high alert' - sympathetic nervous system activated etc.
But my sensory sensitivities are much BETTER when i am in fight/flight mode - i can tolerate much much more sound & light (for a while - the consequences of having had much much more will be the same -ie bad PEM), but while i'm high on adrenaline i can enjoy my favourite music played pretty loud, but when i'm calm & relaxed, it has to be very low volume & is uncomfortable at best.
And they also seem to think that they are an exposure problem - that we are in silent darkness & then (of course) the light & sound hurts because we're not used to it. And therefore gradually exposing to a little more each time will 're-regulate'.... but it doesnt work like that. The reality is that when well rested i can enjoy listening to music/ a busy environment like a shop etc, or sitting in the sunshine, but as i begin to tire (after 5-15 mins depending on how demanding the situation is physically (sitting down or reclining/standing up) & how much sensory input there is.... then the sound/light begins to hurt more & more until it is physical torture, not just to eyes/ears but to whole body....
ie the more the exposure the worse it is, not the other way around.
And the inclusion of people who find loud noise/bright light distressing because they have depression/anxiety issues (ie its distressing at the time but has little ongoing impact) in the cohort, just muddies the waters.
The other thing is sleep, all these ruddy clinics seem obsessed with sleep hygiene. IT DOESNT ****** WORK in ME! You can control bed/wake times, screen time, light, not sleeping in the day etc etc all you like, but all it does is make the ME worse.
The more i sleep the better i am able to sleep. Regardless of the time of day.
If i drop off to sleep for an hour during one of my rest periods during the day, i think 'oh good i'll sleep better tonight', and i do. PEM messes with sleep. It for some reason prevents sleep. And no amount of behavioural modification will change that, other than perhaps doing what that particular patient has found helps them sleep.... & bugger the usual 'rules'!
But of course it all works nicely in those people who have CF for some other reason such as burn out/stress, poor diet/sleep hygiene etc alone.
So if we are going with the Dysregulation model, we have to find a way to make it really explicit to all concerned, that this
isnt just the usual dysregulation that can be altered by behavioural means, and if the patient says 'hmm that isnt the case/doesnt work for me'.... THEY MUST BE BELIEVED and the professional see that as a thing for curiosity, rather than the current assumption that the patient doesnt want it to work or cant be arsed to do it.
The system is dysregulated in a weird/unknown way, so the usual methods for re-regulation (like sleep hygiene) wont work as well as usual, or at all.... Surely it might be that from those usual methods not working, answers might be found, certainly i'd have thought at least subgroups might be found. ie why dont they work? What isnt responding? Why isnt it responding?
Which i think may be something like what you're suggesting Jonathan?
But its critical, that if you're going to start talking about the DysR Model, than please include the words 'physiological', and something like ''& for which the standard rehab/behavioural reregulation methods fail."