Haven't sports science people done some of that. I do remember hearing a discussion of how training regimes have changed so athletes don't push themselves to far, but that may have just been to prevent injury.Establishing what over exertion looks like biologically in healthy people so that we can then compare this to what over exertion looks like biologically in patients. As far as I can tell, science doesn't seem to have done this deep analysis of the changes brought about in healthy people by over exertion that is needed as a baseline.
Here is the Wikipedia article for Overtraining, https://en.wikipedia.org/wiki/OvertrainingHaven't sports science people done some of that. I do remember hearing a discussion of how training regimes have changed so athletes don't push themselves to far, but that may have just been to prevent injury.
Isn't there something like 'overexercising syndrome'?
Going by Wikipedia there wouldn't seem to be anything certain about overtraining. Perhaps @PhysiosforME can confirm or deny that for us?Cause
Like pharmacological drugs, physical exercise may be chemically addictive. Addiction can be defined as the frequent engaging in the behavior to a greater extent or for a longer time period than intended.[16][17] It is theorized that this addiction is due to natural endorphins and dopamine generated and regulated by the exercise.[18] Whether strictly due to this chemical by-product or not, some people can be said to become addicted to or fixated on psychological/physical effects of physical exercise and fitness.[19] This may lead to overexercise, resulting in the "overtraining" syndrome.[20]
Mechanism
A number of possible mechanisms for overtraining have been proposed:
- Microtrauma to the muscles are created faster than the body can heal them.[21]
- Amino acids are used up faster than they are supplied in the diet. This is sometimes called "protein deficiency".[22]
- Systemic inflammation which results in the release of cytokines activating an immune response[23]
. From what you hear on the Tour de France commentary the sports science people seem to have a lot of information about how the body uses energy. In some stages of the tour certain team mates deliberately push past what they would be able to sustain and then drop out of the lead having positioned their team mate for the final stretch.Haven't sports science people done some of that. I do remember hearing a discussion of how training regimes have changed so athletes don't push themselves to far, but that may have just been to prevent injury.
Isn't there something like 'overexercising syndrome'?