Moved post
That was a really nice podcast. Very interesting to hear about dr. Putrino's work.
Here's a transcription of what is said between 26-33 minutes into the podcast (hope I got most of it right):
Amy Proal
Overall, I can understand how when a clinician first sees a patient like this. On standard blood works, there’s not much that seems wrong. Overall it just seems like - hey look, you gotta jump back in, you gotta get back up. You don’t feel well..
That they would just recommend exercise. I can understand why that would be the case. But it isn’t really.
You mentioned Post Exertional Malaise which is also a common symptom of another diagnosis; Myalgic Encephalomyelitis - ME/CFS, and I’ve worked to study for several years now and which patients; their exercise actually provokes symptoms. So they have to be very careful in the way that they exert themselves.
Have you seen that and is that part of how you pace? Can you go into that a little bit more?
David Putrino
Yes, absolutely. We see a lot of symptom provocation and exacerbation in response to exercise. So much so that in our training, because we’ve trained around 700 clinicians now around the country on just the fundamentals on autonomic rehabilitation.
We point out that even… because everyone wants functional testing. They want to say how do I know when a patient is getting better.
And even something as simple as the six minute walk test, which is a self-paced walk-down-the-hall for six minutes, and the clinician just tracks over the six minutes period how long the patient walked. We have to tell clinicians that that is too high level of exertion for most of the patients that we see.
And we’ll often get the cowboy, you know:
- No, no, I did it with all my patients and they were fine
and I was like:
- Yeah, they completed the test, right?
- Yeah, no problems, no problems completing the test
and I was like:
- Did you check in on them two days later?
- No, why would I do that?
- Because I’m expecting that you have a fundamental understanding of the literature for the conditions that you’re treating, and you understand that when we talk about post exertional symptoms, that’s different from exercise intolerance, which is different from fatigue. And so with post exertional symptoms you need to be tracking your patients for up to two days, some patients will even say three days, because that’s when things arise.
So this idea of you're deconditioned, we just need to push you through with exercise is a disaster.
It’s inappropriate because these patients don’t look like patients in need of pulmonary rehabilitation or cardiac rehabilitation.
Their heart is fine, it is within normal limits. Their lungs are fine, within normal limits. They don’t have pulmonary function test that looks out of order.
So why would you refer them on for what looks like pulmonary rehabilitation?
They are reporting symptoms that are consistent with dysautonomia. There’s 20+ years of literature saying that if you work patients too hard with dysautonomia, they will worsen. If you exercise patients too hard in ME/CFS, they will worsen. Of course, ME/CFS has had a lot more controversy than dysautonomia around the point of exercise unfortunately, because bad science and the dissemination of bad science.
But the reality is hopefully there are enough people, there are enough patients speaking up now, that these doctors will listen when they’re told exercise as though these patients are deconditioned is not the answer.
I was incredibly discouraged to see the NIH funding high-intensity interval training for long covid patients. Now granted it was for a subset of long covid patients that had PICS, Post ICU syndrome, but I’ve seen some of these patients and if anything you need to be even more careful with this patient population.
So I think that we have a lot of work to do in terms of changing the culture from the top level. I think that all of these patient led groups have been doing a phenomenal job of being heard. I think it’s time for them to sit in on NIH study sections and have a voice, because clearly when I see HIT-training being recommended as a clinical trial for long covid patients, I see the potential for harm and I know for a fact that that grant would not have been funded if there were a patient representative sitting in the room saying: hi guys, that’s gonna kill some people. Don’t do that.
That’s a meandering thought process for fatigue...
Amy Proal
No, that’s an extremely valid view.
Because with the ME/CFS as we've explained already I work on, all of us researchers that are already working on that diagnosis know that it confuses the community.
It takes away from valuable time that can be spent on research and discussions on what actually matters and this idea that we’re just gonna have patients exercise without really reading, like you said, this existing literature on this.
There have been plenty.. in ME/CFS there’s a trial called the PACE trial that concluded that patients can benefit from graded exercise, but there are many faults with that study. I have signed many letters that have pointed out the faults with that study. So have many other scientists.
We’ve been doing this for years. And part of that is that we’re not listening to patients enough, like you said.
Patient reported feedback should be a high level of evidence. Right now in evidence based medicine, it’s low on this evidence pyramid, which I’ve always disliked. I think patient reported feedback should really be one of the primary sources for hypothesis and the research in clinical work that we conduct.
And the fact that your group is doing that is an exemplary example of how this can work and I agree that institutions like the NIH and whoever that are doing this and probably coming up with the more conservative and standard approach in the beginning, I hope they will stop and be listening to feedback from groups like yours over time to adjust the programmes and things that they are funding because I agree, we should have learned by now that probably just making someone exercise alone without thinking through the way that you approach, it does not work.
ETA: weird, I tried to quote the post with link to the podcast, but it didn't show. Anyway, I was referring to the post just above this one and here's the podcast: