arewenearlythereyet
Senior Member (Voting Rights)
Having received GET from an NHS clinic I’m surprised that they make such a big thing about it. I saw the OT 8 times and all she did was talk for 20 min, ask me how I was doing and encourage me to keep going (you have the best chance of recovery in the first year she kept telling me). The method of increasing slowly by 10% taking your time until you are jogging for 20 min doesn’t seem to be trained, more just parroted from the nhs literature already in the public domain ?That self prescribed line is straight out of Sharpe & cos arguments
Most of our talks were around me asking her to send letters to my employer over adaptations and return to work. I did ask how to apply GET to strengthen my arms (since at the time I thought the weakness there could be resolved). She didn’t know what to do about that and checked with an expert ...no help or advice from either of them.
She did offer advice on GET not in the leaflet...when I fed back that jogging was making my joints very painful and it seemed to make me worse; she gave me contact details of a local store that sold expensive trainers doing gait analysis first (film your feet while you jog on a treadmill). I took Mrs Sloth since I was worried about collapsing after the treadmill bit.
Needless to say after £100 worth of trainers ..I didn’t see any improvement in the pain.
I’m at a loss to understand how all of this constitutes as expert advice?