I wanted to make a thread for environmental causes of ME because I have very high certainty (Edit: changing to "fairly high certainty") that the answer will ultimately lie in the modern environment - for ME, and likely for most chronic conditions. Traditional treatments like medications will be band-aids, useful to mask or slow our modern environment relentlessly destroying our bodies. At best, they will give us clues about where to look in the environment. But drugs likely won't fix the root cause.
Why is ME not just genetic? Because it doesn't make sense in terms of evolution. At least 1 in 200 people have ME. Living in the harsh conditions that humans would have faced for the hundreds of thousands of years before the abundance we now enjoy, any human with ME would have had a massive survival and reproductive disadvantage, and would have been unlikely to pass those genes on. Their whole tribe would be at a disadvantage. Imagine a prehistoric tribe needing to feed, care for, and protect a severe ME sufferer for a lifetime. The tribes that don't have a massive drain on their time, resources, and ability to travel would have had a massive advantage and outcompeted them.
It is possible there were sporadic ME sufferers back then. But those people likely did not often pass their genes very far through the generations.
Is it possible there's some wonkiness with genetics and evolution that could explain this? Sure. Maybe the ME gene was present in people in every tribe and could not be removed from our genetics for some reason. Maybe bonding over helping a sick person increased social connections and did provide a weird advantage. So I'm not 100% sure about any of this, but my intuition says the gene being selected against is more plausible.
Another argument against pure genetic cause: do we know of any other species that have anything like ME in the wild? Of course the wild is enormous and we can't be certain. But have we found any evidence at all of a species of bird, or groundhog, or chimp, where it is common that a significant fraction of the population never leaves their nest or burrow? Where they always act sluggish? If so, I'd love to hear about it. If not, what's the chance that humans were the only species blessed with this seemingly pointless mutation?
Although, I'm not so sure many people are arguing for pure genetics being the root cause. I just wanted to cover all my bases.
What many do seem to be predicting though is that the cause is an infectious pathogen - a virus, bacteria, or fungus.
Do I think the root cause could be one of these? Sure. It counts as a modern environmental factor. A recent mutation could have turned a strain into an ME causing strain.
Do I think there could be multiple pathogen root causes - completely different species - that could bring about ME totally separately? Going back to evolution, this seems too unlikely.
Viruses, bacteria, and fungi have been a part of the human environment for all of our species' history.
Suppose it's common for multiple pathogens to cause ME. In this case, those humans who couldn't fight the infection wouldn't have survived and passed on their susceptibility. We know there are humans today that don't get ME. In the past, these are the ones that would have passed on their genes, until ME was rarely seen.
Either that, or in recent history, multiple - completely different - pathogens suddenly started separately mutating to cause this condition. This seems very statistically unlikely.
If it's a pathogen, it will likely be one species or family. Maybe two if we got really unlikely. Not EBV and mold and HSV2 and SARS-CoV-2 and poliovirus and all the other suspects.
What (I'm pretty sure) it will be: genetics and a modern environmental trigger. Our environment is extremely different from that of our prehistoric ancestors. Thousands of chemicals never before seen in the history of the Earth have been created and put into our air, water, and food, whether purposely or not. Every person on Earth is now part microplastic. The average modern human's diet is very different from our ancestors diets.
The body exists in a delicate homeostasis, and we're throwing the kitchen sink filled with all sorts of toxic sludge at it constantly, and the sink is getting more ingredients added every day. Plenty of industrial chemicals cause fast onset disease and death. We notice and take them off the market or stick a warning on the safety data sheet. Maybe we'll even eventually notice a few that cause some long term disease, like asbestos causing lung cancer. But how many haven't we noticed yet? How many are so slow and insidious in their destruction of the body that they easily fly under the radar?
As opposed to pathogens, I think more than one new chemical can be a root cause. With pathogens, it would seem strange for multiple organisms we've lived alongside for all of prehistory to simultaneously mutate to cause ME at the same time that a much more convenient, plausible target appears on the scene - the colossal change from the prehistoric environment to the modern environment. And when there are thousands, maybe millions, of new chemicals in this new environment, I don't doubt that many different chemicals are shaped just right to jam up the works.
And genetics is involved because most everyone experiences the same new chemical environment, but only some are susceptible. These genes are around now because they weren't an issue in the prehistoric environment.
Personally, mostly based on intuition, I think one of the main, if not the only root cause is diet, with a high likelihood that high carbohydrate intake plays a large part. This is based on a large number of anecdotes I've read of ketogenic diets helping with chronic conditions. And it is also based on evolutionary diets often being theorized to be basically ketogenic - mostly meat, almost no sugar.
But I'm far from certain about this and am not equipped to debate the science of ketogenic diets. Just wanted to add this as my gut says diet is where a lot of the focus should be.
Now if we can pinpoint the environmental trigger, this would potentially lead to the easiest, safest, and most effective treatment for ME we could hope for.
Easiest - It might be simply banning a chemical from being produced.
Safest - Virtually all drugs have side effects. Avoiding ingesting poison does not have side effects.
Most effective - Drugs will most likely only be masking the symptoms, hoping they don't find a way to get through our almost certainly imperfect mask. Removing the environmental trigger will pull the disease out at the base, preventing any downstream harms from slipping through.
I'll add the caveat that the environment might have messed people up permanently after exposure, and removing the initial cause doesn't bring the sick back to baseline. In this case, drugs or alternative treatments will be necessary.
But this doesn't negate placing huge importance on figuring out what the environmental factor is. We don't know if it's permanent, and even if it is, finding it would inform design of the treatment. And the knowledge would prevent the next generation from falling victim to it.
Anyway, given all of the above, what do we do? How do we find the environmental triggers that might be causing ME months or years after exposure? Or causing it due to constant, almost undetectably low, exposure?
I don't know. But that's what researchers should be using a lot of resources on.
I would love for people here to suggest avenues for doing this. Maybe the most effective types of observational/interventional studies to get answers. Or the researchers/organizations best poised to find the answer. Or the researchers who already *have* found the answer, but the world isn't listening.
Why is ME not just genetic? Because it doesn't make sense in terms of evolution. At least 1 in 200 people have ME. Living in the harsh conditions that humans would have faced for the hundreds of thousands of years before the abundance we now enjoy, any human with ME would have had a massive survival and reproductive disadvantage, and would have been unlikely to pass those genes on. Their whole tribe would be at a disadvantage. Imagine a prehistoric tribe needing to feed, care for, and protect a severe ME sufferer for a lifetime. The tribes that don't have a massive drain on their time, resources, and ability to travel would have had a massive advantage and outcompeted them.
It is possible there were sporadic ME sufferers back then. But those people likely did not often pass their genes very far through the generations.
Is it possible there's some wonkiness with genetics and evolution that could explain this? Sure. Maybe the ME gene was present in people in every tribe and could not be removed from our genetics for some reason. Maybe bonding over helping a sick person increased social connections and did provide a weird advantage. So I'm not 100% sure about any of this, but my intuition says the gene being selected against is more plausible.
Another argument against pure genetic cause: do we know of any other species that have anything like ME in the wild? Of course the wild is enormous and we can't be certain. But have we found any evidence at all of a species of bird, or groundhog, or chimp, where it is common that a significant fraction of the population never leaves their nest or burrow? Where they always act sluggish? If so, I'd love to hear about it. If not, what's the chance that humans were the only species blessed with this seemingly pointless mutation?
Although, I'm not so sure many people are arguing for pure genetics being the root cause. I just wanted to cover all my bases.
What many do seem to be predicting though is that the cause is an infectious pathogen - a virus, bacteria, or fungus.
Do I think the root cause could be one of these? Sure. It counts as a modern environmental factor. A recent mutation could have turned a strain into an ME causing strain.
Do I think there could be multiple pathogen root causes - completely different species - that could bring about ME totally separately? Going back to evolution, this seems too unlikely.
Viruses, bacteria, and fungi have been a part of the human environment for all of our species' history.
Suppose it's common for multiple pathogens to cause ME. In this case, those humans who couldn't fight the infection wouldn't have survived and passed on their susceptibility. We know there are humans today that don't get ME. In the past, these are the ones that would have passed on their genes, until ME was rarely seen.
Either that, or in recent history, multiple - completely different - pathogens suddenly started separately mutating to cause this condition. This seems very statistically unlikely.
If it's a pathogen, it will likely be one species or family. Maybe two if we got really unlikely. Not EBV and mold and HSV2 and SARS-CoV-2 and poliovirus and all the other suspects.
What (I'm pretty sure) it will be: genetics and a modern environmental trigger. Our environment is extremely different from that of our prehistoric ancestors. Thousands of chemicals never before seen in the history of the Earth have been created and put into our air, water, and food, whether purposely or not. Every person on Earth is now part microplastic. The average modern human's diet is very different from our ancestors diets.
The body exists in a delicate homeostasis, and we're throwing the kitchen sink filled with all sorts of toxic sludge at it constantly, and the sink is getting more ingredients added every day. Plenty of industrial chemicals cause fast onset disease and death. We notice and take them off the market or stick a warning on the safety data sheet. Maybe we'll even eventually notice a few that cause some long term disease, like asbestos causing lung cancer. But how many haven't we noticed yet? How many are so slow and insidious in their destruction of the body that they easily fly under the radar?
As opposed to pathogens, I think more than one new chemical can be a root cause. With pathogens, it would seem strange for multiple organisms we've lived alongside for all of prehistory to simultaneously mutate to cause ME at the same time that a much more convenient, plausible target appears on the scene - the colossal change from the prehistoric environment to the modern environment. And when there are thousands, maybe millions, of new chemicals in this new environment, I don't doubt that many different chemicals are shaped just right to jam up the works.
And genetics is involved because most everyone experiences the same new chemical environment, but only some are susceptible. These genes are around now because they weren't an issue in the prehistoric environment.
Personally, mostly based on intuition, I think one of the main, if not the only root cause is diet, with a high likelihood that high carbohydrate intake plays a large part. This is based on a large number of anecdotes I've read of ketogenic diets helping with chronic conditions. And it is also based on evolutionary diets often being theorized to be basically ketogenic - mostly meat, almost no sugar.
But I'm far from certain about this and am not equipped to debate the science of ketogenic diets. Just wanted to add this as my gut says diet is where a lot of the focus should be.
Now if we can pinpoint the environmental trigger, this would potentially lead to the easiest, safest, and most effective treatment for ME we could hope for.
Easiest - It might be simply banning a chemical from being produced.
Safest - Virtually all drugs have side effects. Avoiding ingesting poison does not have side effects.
Most effective - Drugs will most likely only be masking the symptoms, hoping they don't find a way to get through our almost certainly imperfect mask. Removing the environmental trigger will pull the disease out at the base, preventing any downstream harms from slipping through.
I'll add the caveat that the environment might have messed people up permanently after exposure, and removing the initial cause doesn't bring the sick back to baseline. In this case, drugs or alternative treatments will be necessary.
But this doesn't negate placing huge importance on figuring out what the environmental factor is. We don't know if it's permanent, and even if it is, finding it would inform design of the treatment. And the knowledge would prevent the next generation from falling victim to it.
Anyway, given all of the above, what do we do? How do we find the environmental triggers that might be causing ME months or years after exposure? Or causing it due to constant, almost undetectably low, exposure?
I don't know. But that's what researchers should be using a lot of resources on.
I would love for people here to suggest avenues for doing this. Maybe the most effective types of observational/interventional studies to get answers. Or the researchers/organizations best poised to find the answer. Or the researchers who already *have* found the answer, but the world isn't listening.
Last edited: