So, I'm sure many of us are familiar with the idea of establishing an activity baseline, which is where the activity that you are able to manage...
Post-exertional malaise (PEM) is a cardinal predictive symptom in the definition of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)....
I have seen some discussions here and there around the puzzling fact of muscle pain being a consequence of neural exhaustion, whatever that...
I’ve previously considered myself to be unlikely to have POTS. I can be almost normally active on very good days (paid for later). But a recent...
https://mro.massey.ac.nz/bitstream/handle/10179/14653/02_whole.pdf?sequence=2&isAllowed=y New Zealand study of PEM using 2xCPETs at 48 or 72...
A study that is of interest because it measured activity levels with an accelerometer. OBJECTIVES: To compare the activity pattern of patients...
https://www.meassociation.org.uk/wp-content/uploads/MEA-Research-Review-Assessing-PEM-in-MECFS-25.03.19.pdf 14 page pdf document that covers...
Abstract Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) is a syndrome of unknown etiology characterized by profound fatigue...
Do you get post-exertional malaise (PEM) from going outdoors, not related to exercise? If so, do you know what causes it in your case? I've tried...
New study on PEM by the research team of Leonard Jason. I'm sure many on this forum will have filled in the online questionnaire: Abstract...
The Norwegian Institute of Public Health has today published a literature search about PEM. The Norwegian ME Association asked them to make an...
A note for those who use sleep medication to help combat ME sleep issues - this might be more difficult to answer since the body becomes somewhat...
This new thread has been split from this thread. A Members Only thread also has relevant content. My current thought is that we need to walk...
Slightly confused, as Lenny Jason is saying that this was just published when the journal webpage says first published 2016, so I went with the...
One of the most debilitating aspects of my ME is that the disease causes me major sleep inversion. On most evenings, after significant enough...
Overview The NIH is currently looking for volunteers with ME/CFS to participate in a focus group that will be used to learn more about PEM in...
https://anzmes.org.nz/looking-for-participants-for-a-research-study-on-the-effects-of-exercise-at-anaerobic-threshold-on-post-exertional-malaise-in...
At the other place I started a thread (Feeling very heavy - symptom that rarely gets mentioned) with this post: " I have come across anecdotal...
From 2015 but I only read it recently: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295644/ J Prev Interv Community. 2015;43(1):20-31. doi:...
Post-exertional malaise, or a variation of this term, is a key symptom of myalgic encephalomyelitis and chronic fatigue syndrome, as this symptom...
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